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X-WR-CALDESC:Events for Coast Flow
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DTSTART;TZID=America/Vancouver:20260425T110000
DTEND;TZID=America/Vancouver:20260425T123000
DTSTAMP:20260423T033332
CREATED:20260302T180606Z
LAST-MODIFIED:20260302T180606Z
UID:10000335-1777114800-1777120200@www.coastflow.ca
SUMMARY:Community Clothing Exchange
DESCRIPTION:Join Coast Flow for a clothing swap\, a delightful event tailored for women who seek to pass on clothes that no longer spark joy. If you don’t have items to contribute\, bring along a friend with garments to exchange—or simply join us without hesitation. We’ve arranged sections for women’s and kids’ clothing\, so commence your decluttering and embrace the purging process! \nWondering about the connection between a clothing exchange and yoga? Within the realm of yoga\, one fundamental sutra resonates: Aparigraha (Non-Possessiveness). This principle advocates non-attachment and the release of possessions that have outlived their purpose. In the world of fashion\, this translates into the mindful practices of decluttering\, donating\, and swapping clothing. Sustainable fashion\, mirroring aparigraha\, champions the endurance of clothing and curtails waste through conscious disposal. \nTo heighten the experience\, we’ll be serving hot tea. Bask in the company of like-minded individuals—join us to exchange clothes and bask in the sense of rejuvenation it brings. We hope to see you there! \nFree event \nSign up here
URL:https://www.coastflow.ca/event/community-clothing-exchange/
CATEGORIES:Sechelt
ATTACH;FMTTYPE=image/png:https://www.coastflow.ca/wp-content/uploads/2026/03/235.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260425T140000
DTEND;TZID=America/Vancouver:20260425T153000
DTSTAMP:20260423T033332
CREATED:20260302T180407Z
LAST-MODIFIED:20260315T023530Z
UID:10000334-1777125600-1777131000@www.coastflow.ca
SUMMARY:Grounded Rest: Restorative Yoga with Thai Massage Touch
DESCRIPTION:Rest. Support. Be held – Restorative Yoga with Thai Massage Touch \nLong\, supported poses paired with soft\, grounding Thai massage–inspired touch to calm the nervous system and release tension. \nA warm room\, quiet guidance\, and plenty of time to rest deeply. \nCome as you are. Leave feeling settled and restored. \n“All hands-on assists are optional and offered with clear consent” \nCost is $45\, members receive 15% off \nSign up here
URL:https://www.coastflow.ca/event/grounded-rest-restorative-yoga-with-thai-massage-touch/
CATEGORIES:Gibsons
ATTACH;FMTTYPE=image/png:https://www.coastflow.ca/wp-content/uploads/2026/03/Events-thumbnails-6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260427T193000
DTEND;TZID=America/Vancouver:20260427T213000
DTSTAMP:20260423T033332
CREATED:20260315T023147Z
LAST-MODIFIED:20260315T023635Z
UID:10000337-1777318200-1777325400@www.coastflow.ca
SUMMARY:Ceremonial Sound Journey with Shawn Durocher
DESCRIPTION:Shawn Durocher is known for his heart centered facilitation and deep connection to the unseen realms. He is a born clairvoyant\, a channel for the Akashic Records\, ceremonial guide\, and Reiki Master and Teacher. \nHe is a warrior of light with a deep reverence for helping humanity through the great shift we are collectively moving through\, supporting others in navigating the darkness and returning to the light of their infinite souls. \nShawn’s mission in this lifetime is to help people remember who they truly are on a soul level and the powerful lives they came here to lead during this pivotal time in Earth’s history. That intention is woven into everything he does and into every ceremony he facilitates. \nEach sound journey Shawn offers is attuned to the energetic themes we are collectively moving through\, guided by wisdom from the Akashic Records and patterns emerging in Reiki sessions. This makes every experience unique and personal\, offering healing and intention exactly where it is needed most. \nWhat to Expect \n• Ceremonial Space\n• Channeled Wisdom from the Akashic Records\n• Guided Meditation and Energetic Clearing \nYou will then be guided into a deeply immersive Sound Journey\, where sacred instruments create waves of vibration and frequency that support deep relaxation\, healing\, and energetic realignment. \nThroughout the sound journey\, Shawn shares channeled wisdom from spirit\, allowing guidance from the unseen realms to naturally weave through the ceremony and speak to the deeper energies present within the group. \nSupporting our journey: \n• 432Hz Crystal Singing Bowls and 24k Golden Light Code Alchemy Bowl\n• 32” Mercury and Symphonic Gongs\n• Handmade Tibetan Singing Bowls\n• Drums\, Drone Flutes and Rattles\n• Ocean Drum and Crystal Pyramid\n• Earth tone wind chimes and Koshi chimes \nand more.. \nAs the sound journey unfolds\, waves of vibration and frequency move through the body and subtle energy systems\, creating a powerful energetic field that supports deep healing and transformation. These sounds work gently yet profoundly to clear stagnant energy and restore harmony within the nervous system and energetic field. \nMany participants experience deep relaxation\, emotional release\, intuitive insights\, and a renewed sense of connection to themselves. The sound works on every level\, mental\, emotional\, physical\, and spiritual\, supporting recalibration\, expansion\, and a deeper connection to your own inner wisdom. \nCost is $65\, members receive 15% off \nSign up here
URL:https://www.coastflow.ca/event/ceremonial-sound-journey-with-shawn-durocher/
CATEGORIES:Gibsons
ATTACH;FMTTYPE=image/png:https://www.coastflow.ca/wp-content/uploads/2026/03/Events-thumbnails-5.png
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260501T190000
DTEND;TZID=America/Vancouver:20260501T200000
DTSTAMP:20260423T033332
CREATED:20260323T183127Z
LAST-MODIFIED:20260323T183127Z
UID:10000341-1777662000-1777665600@www.coastflow.ca
SUMMARY:May Flower Moon: Full Moon Meditation and Reiki
DESCRIPTION:May Flower Moon- Step into the transformational energy of the Scorpio Flower Moon. This full moon invites deep emotional release\, and connecting your personal power to the collective. Join us for a guided meditation and group Reiki to support your rebirth\, letting go of winter’s weight and opening to growth\, renewal\, and inner strength. \n$35 for drop-in; 50% off for members \nSign up here
URL:https://www.coastflow.ca/event/may-flower-moon-full-moon-meditation-and-reiki/
CATEGORIES:Sechelt
ATTACH;FMTTYPE=image/png:https://www.coastflow.ca/wp-content/uploads/2026/03/238.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260502T130000
DTEND;TZID=America/Vancouver:20260503T180000
DTSTAMP:20260423T033332
CREATED:20260317T224322Z
LAST-MODIFIED:20260413T200337Z
UID:10000338-1777726800-1777831200@www.coastflow.ca
SUMMARY:A Light in the Shadows: Embracing Yourself Into Wholeness with Ross McKeachie
DESCRIPTION:A Weekend Retreat for Self-Discovery & Integration \nCome nourish your soul and reconnect with the deeper layers of yourself. \nThis two-day retreat lead by Ross McKeachie offers a gentle and supportive space to explore the parts of yourself that may have been ignored\, hidden\, or pushed aside. Through yogic and tantric practices\, you’ll be guided to reconnect with your body\, breath\, emotions\, and inner awareness so that greater clarity\, compassion\, and wholeness can emerge. \nYoga and Tantra offer powerful tools for self-inquiry\, healing\, and transformation. When practiced in a thoughtful and step-by-step way\, they help us understand the connection between the many layers of our being — physical\, emotional\, mental\, energetic\, and spiritual. \nOver the course of the weekend\, you will be invited to slow down\, listen inwardly\, and gently explore the patterns and beliefs that shape your experience of life. The intention is not to “fix” yourself\, but to cultivate greater awareness\, acceptance\, and integration so you can move through life with more freedom\, grounding\, and authenticity. \nThis retreat will be held in a safe and supportive container\, with time for both personal reflection and shared connection within the group. \nWhat to Expect \nThe weekend will include a blend of yogic and tantric practices\, guided self-inquiry\, contemplation\, partner exercises\, and group discussion. \nPractices may include: \n• Somatic Yoga to reconnect with the body\, release held tension\, and support nervous system regulation\n• Pranayama (breathwork) to bring clarity to the mind and access deeper layers of awareness\n• Mantra and Chanting as vibrational sound medicine to harmonize body\, mind\, and energy\n• Silent Meditation to integrate the practices and rest in stillness\n• Self-reflection and guided inquiry to explore patterns and beliefs\n• Intention setting for healing and personal growth\n• Dyad exercises where partners share and witness each other’s reflections in a supportive way\n• Partner yogic healing practice using gentle touch and awareness of prana/energy (participants may come with a friend or be paired during the retreat) \nThe rhythm of the retreat will allow space for both meaningful inner work and moments of rest\, nourishment\, and connection. \nRetreat Schedule \nSaturday\, May 2\n1:00 PM – 8:00 PM\nDinner provided \nSunday\, May 3\n11:30 AM – 6:00 PM\nLunch provided \nHealthy vegetarian meals will be served to help support your experience throughout the weekend. Meals will be lovingly prepared by Curry in the Creek. \nInvestment \nEarly Bird: $325 (before April 18)\nRegular Price: $400 (after April 18) \nSign up
URL:https://www.coastflow.ca/event/a-light-in-the-shadows-embracing-yourself-into-wholeness/
CATEGORIES:Gibsons
ATTACH;FMTTYPE=image/png:https://www.coastflow.ca/wp-content/uploads/2026/03/Events-thumbnails-10.png
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260508T193000
DTEND;TZID=America/Vancouver:20260508T210000
DTSTAMP:20260423T033332
CREATED:20260323T183503Z
LAST-MODIFIED:20260323T183503Z
UID:10000342-1778268600-1778274000@www.coastflow.ca
SUMMARY:Yoga Flow Jams
DESCRIPTION:Join Leah once a month for a themed yoga class featuring iconic tracks from different genres. From funky grooves to Pride anthems\, hip hop beats\, and soulful Lilith Fair classics\, each night is a playful\, feel-good experience. Dressing up for the theme is encouraged! Expect great music\, a relaxed vibe\, and a chance to move\, laugh\, and connect with community. \nMay- Funk Flow; June- Pride Flow; July- Hip Hop Flow; August- Lilith Fair Flow. \nCost: $40; 50% off for members \nSign up here
URL:https://www.coastflow.ca/event/yoga-flow-jams/
CATEGORIES:Sechelt
ATTACH;FMTTYPE=image/png:https://www.coastflow.ca/wp-content/uploads/2026/03/239.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260509T130000
DTEND;TZID=America/Vancouver:20260509T143000
DTSTAMP:20260423T033332
CREATED:20260406T231731Z
LAST-MODIFIED:20260406T231731Z
UID:10000345-1778331600-1778337000@www.coastflow.ca
SUMMARY:Aerial Yoga Workshop
DESCRIPTION:This specialty workshop brings yoga into suspension\, allowing the body to find greater ease and more agility. Join us for this 1.5 hour workshop exploring inversions\, supported deep stretch\, core strengthening\, as well as the fear of letting go. \nThe aerial element helps to change the body’s relationship to gravity. Aerial yoga focuses on supported release\, and aids with balance as well as the integration of strength and flexibility. It also helps in developing spatial awareness\, and physically supports students in moving further into their individual practice. This combination brings a playful energy into the yoga room. Aerial yoga is accessible to all ages\, and all body types. This workshop is suitable for beginners. \nCost is $40 and members receive 15% off. \nSign up here
URL:https://www.coastflow.ca/event/aerial-yoga-workshop/
CATEGORIES:Sechelt
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260510T130000
DTEND;TZID=America/Vancouver:20260510T160000
DTSTAMP:20260423T033332
CREATED:20260317T230525Z
LAST-MODIFIED:20260317T230525Z
UID:10000340-1778418000-1778428800@www.coastflow.ca
SUMMARY:Sacred Seasons: Fire & Durga (Mother's Day Edition)
DESCRIPTION:Spring is the season of blooming — a time to step boldly into the fullness of who you are. On this special Mother’s Day retreat\, we’ll honor the fierce\, loving energy of the heart with a cacao ritual to ignite joy and courage. Dynamic breathwork will energize your body\, followed by sound that celebrates your unique path.\nJoin us for an immersive afternoon of ritual\, breathwork\, cacao\, sound\, and community to open your heart and renew your spirit.\nLeave feeling: Lit up\, open-hearted\, and ready to shine your light. Time: 1pm – 4pm\nLocation: Coast Flow Yoga\, Gibsons BC\nIncludes: Cacao and a sweet treat. \nPrice: $111; Early Bird Price: $88 if you register before April 10th \nDate: Sunday\, May 10\, 2026\nTheme: Spring – Fire & Durga (Mother’s Day Edition) \nSign up
URL:https://www.coastflow.ca/event/sacred-seasons-fire-durga-mothers-day-edition/
CATEGORIES:Gibsons
ATTACH;FMTTYPE=image/png:https://www.coastflow.ca/wp-content/uploads/2026/03/Events-thumbnails-9.png
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260517T080000
DTEND;TZID=America/Vancouver:20260517T090000
DTSTAMP:20260423T033332
CREATED:20260323T184226Z
LAST-MODIFIED:20260323T184226Z
UID:10000344-1779004800-1779008400@www.coastflow.ca
SUMMARY:Somatic Yoga & Meditation
DESCRIPTION:Join Vimalasara for Somatic Yoga & Meditation \nThis somatic meditation uses mindful movement and breathwork to guide you through a process of emotional release. By consciously cycling through feelings\, we help unburden the heart and mind. This is your invitation to set aside inhibitions\, trust your body’s wisdom\, and close with the deeply nurturing practice of an inner-self kindness meditation. \nAccessible to all levels\, no prior experience required. \nFree for Members\n$10 Drop-In \nSign up here
URL:https://www.coastflow.ca/event/somatic-yoga-meditation/
CATEGORIES:Gibsons
ATTACH;FMTTYPE=image/png:https://www.coastflow.ca/wp-content/uploads/2026/03/241.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260522T173000
DTEND;TZID=America/Vancouver:20260531T183000
DTSTAMP:20260423T033332
CREATED:20260323T184015Z
LAST-MODIFIED:20260323T184015Z
UID:10000343-1779471000-1780252200@www.coastflow.ca
SUMMARY:35-Hour Aerial Yoga Teacher Training
DESCRIPTION:35-Hour Aerial Yoga Teacher Training \nStep into the playful\, liberating world of aerial yoga — a practice that invites both surrender and strength. In this 35-hour immersion\, you’ll explore the art and skill of teaching yoga in suspension\, learning how to guide others safely and confidently through this uplifting practice. \nThis course is open to all students and registered as a Yoga Alliance Continuing Education Program (YACEP).\nOnly 200-hour Certified Yoga Teachers will receive an Aerial Yoga Teaching Certificate upon completion. \nWhat is Aerial Yoga? \nAerial yoga weaves traditional yoga with the freedom of flight. Using a soft silk hammock for support\, the body learns to move with more ease\, agility\, and grace. The hammock shifts your relationship with gravity — helping you release tension\, explore new strength\, and discover spaciousness from within. \nThis practice blends playfulness with deep presence. It supports all ages\, all body types\, and all levels\, encouraging confidence and curiosity while expanding what’s possible. \nWhat You’ll Learn \n\nHow to safely teach a 75-minute aerial yoga class with grounded cueing and mindful assists.\nA deep understanding of aerial postures\, their purpose\, benefits\, and variations for every body.\nHow to craft intentional class sequences that flow with balance\, strength\, and release.\nRigging and equipment safety essentials to ensure every student feels supported and secure.\n\nPracticum & Certification \nTo complete your certification\, you’ll take part in 3 practicum hours within our aerial program — an opportunity to practice teaching\, receive feedback\, and integrate what you’ve learned in community. \nTake Flight \nThrough this training\, you’ll develop spatial awareness\, awaken the joy of flight\, and empower yourself through movement that defies gravity. As you learn to trust the hammock and your own inner strength\, you’ll also discover how to hold that same space for others — supporting them to rise\, release\, and remember what it feels like to truly soar. \nMay 22–24 & May 29–31\, 2026 \nFridays 5:30pm-8:30pm; Saturdays 1pm-8pm; Sundays 11:30am-6:30pm \nEarly Bird Price $1050.00 until March 15\, 2026; Full Price $1250.00 \nSign up here
URL:https://www.coastflow.ca/event/35-hour-aerial-yoga-teacher-training/
CATEGORIES:Gibsons
ATTACH;FMTTYPE=image/png:https://www.coastflow.ca/wp-content/uploads/2026/03/240.png
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260524T190000
DTEND;TZID=America/Vancouver:20260524T210000
DTSTAMP:20260423T033332
CREATED:20260317T224931Z
LAST-MODIFIED:20260317T225025Z
UID:10000339-1779649200-1779656400@www.coastflow.ca
SUMMARY:Kirtan with Shell & Anton
DESCRIPTION:Join us for the special evening of Kirtan with Shell & Anton\nStep into a warm\, welcoming space and discover the heart-opening practice of Kirtan with Shell & Anton.\nKirtan is a simple\, joyful form of group meditation that blends live music with call-and-response chanting. You don’t need any singing experience\, just a willingness to listen\, repeat\, and be part of the shared sound. There’s no pressure to perform. We repeat the mantras to express\, not to impress.\nWith the musical guidance of harmonium and drum\, Shell & Anton will lead us through each mantra at a relaxed pace. They’ll share short stories and clear explanations so you can understand the meaning and intention behind what you’re chanting. You’re always welcome to join in\, listen quietly\, dance\, or simply soak in the atmosphere.\nWhether you’re completely new to Kirtan or returning to a beloved practice\, this is a space to unwind\, connect\, and experience the calming\, uplifting power of chanting together. Come as you are – your voice and your presence are enough. \nCost: Early Bird is $35.00 until May 3rd; After May 3rd $45.00 | 15% off for members \nSign up here \nShell & Anton are international touring Kirtan artists who walk the joyful path of Bhakti Yoga. With over 35 years of combined practice\, they’ve found their deepest inspiration in Kirtan – musical Mantra chanting that both soothes the mind and lifts the spirit. Feeling called to share the transformative power of Mantra with others\, they blend tradition\, music\, and heartfelt explanation with warmth and devotion so communities feel at home in the Kirtan experience to sing\, connect\, and open their hearts. They have deepened their studies on several spiritual journeys through India guided by their beloved teacher and Guru\, Sri Prasad Rangnekar based in Mumbai. \nShell & Anton are on their Western Canadian Kirtan Tour this spring and have selected our studio as one of their stops to share in this Bhakti Yoga practice.
URL:https://www.coastflow.ca/event/kirtan-with-shell-anton/
CATEGORIES:Gibsons
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