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X-ORIGINAL-URL:https://www.coastflow.ca
X-WR-CALDESC:Events for Coast Flow
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DTSTART;TZID=America/Vancouver:20260818T190000
DTEND;TZID=America/Vancouver:20260818T201500
DTSTAMP:20260703T173628Z
CREATED:20260703T173628Z
LAST-MODIFIED:20260703T173628Z
UID:10000371-1787079600-1787084100@www.coastflow.ca
SUMMARY:Sound Temple
DESCRIPTION:Sound Temple is a devotional gathering of voice\, vibration\, beauty\, and prayer. Together we will sit in sacred circle and explore toning\, chanting\, mantra\, and sound as pathways to opening the heart and awakening the throat chakra. \nDrawing inspiration from Aramaic chants\, goddess traditions\, and ancient devotional practices\, this experience invites you into deeper connection with your own voice — not through performance\, but through presence. Through ritual\, breath\, sound\, and community\, we soften the armor around the heart\, remember the medicine of expression\, and say yes to beauty\, reverence\, and devotion. \nExpect candlelight\, gentle ritual\, sacred song\, moments of stillness\, and the nourishing experience of voices weaving together in community. \nNo singing experience is necessary — only a willingness to listen\, feel\, and participate in whatever way feels authentic to you. All voices are welcome. \nFree for members and regular drop in\, class pass option \nSign up here \n  \n 
URL:https://www.coastflow.ca/event/sound-temple-4/
CATEGORIES:Gibsons
ATTACH;FMTTYPE=image/png:https://www.coastflow.ca/wp-content/uploads/2026/07/256.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260823T080000
DTEND;TZID=America/Vancouver:20260823T090000
DTSTAMP:20260703T174255Z
CREATED:20260703T174255Z
LAST-MODIFIED:20260703T174255Z
UID:10000374-1787472000-1787475600@www.coastflow.ca
SUMMARY:Somatic Yoga & Meditation
DESCRIPTION:Join Vimalasara for Somatic Yoga & Meditation \nThis somatic meditation uses mindful movement and breathwork to guide you through a process of emotional release. By consciously cycling through feelings\, we help unburden the heart and mind. This is your invitation to set aside inhibitions\, trust your body’s wisdom\, and close with the deeply nurturing practice of an inner-self kindness meditation. \nAccessible to all levels\, no prior experience required. \nFree for Members\n$10 Drop-In for Non-Members \nSign up here \n 
URL:https://www.coastflow.ca/event/somatic-yoga-meditation/
CATEGORIES:Gibsons
ATTACH;FMTTYPE=image/png:https://www.coastflow.ca/wp-content/uploads/2026/07/262.png
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260825T190000
DTEND;TZID=America/Vancouver:20260825T201500
DTSTAMP:20260703T173142Z
CREATED:20260703T173142Z
LAST-MODIFIED:20260703T173142Z
UID:10000369-1787684400-1787688900@www.coastflow.ca
SUMMARY:Energy Temple
DESCRIPTION:Energy Temple\nA 75-minute embodied practice for nervous system regulation\, energy awareness\, and inner alignment. \nEnergy Temple is a grounding and restorative experience designed to help you reconnect to your body\, breath\, and inner energy. \nBlending mindful movement\, breathwork\, meditation\, and chakra-inspired practices\, this class offers an accessible exploration of energetic awareness through a deeply embodied approach. We will work with the nervous system\, cultivate presence\, and create space for greater clarity\, balance\, and connection. \nEach class may weave together: \n\ngentle movement and embodiment\nnervous system regulation tools\nbreath and meditation practices\nchakra and energy awareness\ngrounding and energetic clearing\nreflection and inner connection\n\nThis practice is open to all levels and requires no previous experience with energy work. Come as you are. \nFree for members and regular drop in\, class pass option \nSign up here \n  \n 
URL:https://www.coastflow.ca/event/energy-temple-4/
CATEGORIES:Gibsons
ATTACH;FMTTYPE=image/png:https://www.coastflow.ca/wp-content/uploads/2026/07/259.png
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260829T130000
DTEND;TZID=America/Vancouver:20260829T173000
DTSTAMP:20260615T181511Z
CREATED:20260615T181357Z
LAST-MODIFIED:20260615T181511Z
UID:10000366-1788008400-1788024600@www.coastflow.ca
SUMMARY:Ritual Cosmos: Create your Shamanic Altar of Power
DESCRIPTION:Join us for a half-day exploration of the heart of Peruvian curanderismo: the Mesa\, and learn how to use it to make more magic in your life. \n🌌 Create Your Own Pachakuti Mesa: build your sacred altar — your shamanic tool and game board for healing yourself\, others\, and the Earth. \n🏔️ Attune to the Energy of Sacred Sites: receive and integrate the medicine of the places of power you travel to. \n🪶 Explore the Three Shamanic Worlds & Five Directions: learn to access the unseen realms for wisdom and guidance through Peruvian wisdom teachings. \n✨ Connect with Your Shamanic Allies: through guided journeying\, meet and build relationships with your spirit guides. \n🔥 Receive a Shamanic Initiation: awaken the healer within you\, reclaim ancestral memory\, and step into the current of this living lineage. \n🌎 Experience the Alchemy of Belonging: feel the deep reweaving of connection — to yourself\, your community\, and the living Earth. \n🌟 Activate Your Unique Medicine: discover how this tradition amplifies your gifts and strengthens your ability to hold space\, serve\, and heal. \n$88 Early Bird and $111 Regular (August 15-29)\, 3 Scholarship spots offered at $44 \nSign up here \n  \n 
URL:https://www.coastflow.ca/event/ritual-cosmos-create-your-shamanic-altar-of-power/
CATEGORIES:Gibsons
ATTACH;FMTTYPE=image/png:https://www.coastflow.ca/wp-content/uploads/2026/06/Events-thumbnails-4.png
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260830T110000
DTEND;TZID=America/Vancouver:20260830T130000
DTSTAMP:20260727T201024Z
CREATED:20260727T201003Z
LAST-MODIFIED:20260727T201024Z
UID:10000377-1788087600-1788094800@www.coastflow.ca
SUMMARY:Community Clothing Exchange & Neighbour Gratitude Project
DESCRIPTION:Join us for an afternoon of connection\, sustainability\, and kindness. \nCommunity Clothing Exchange \nRefresh your wardrobe while giving your gently loved clothing a second life. Bring clean\, gently used clothing\, shoes\, and accessories that you no longer wear\, and discover new treasures shared by others in our community. Whether you find something new to love or simply enjoy connecting with friends over tea\, everyone is welcome. \nPlease bring only items that are clean and in excellent condition. \n🌸 Neighbour Gratitude Project \nAfter the clothing exchange\, we invite you to stay for a special community project. Our Coast Flow community is fortunate to share our neighbourhood with wonderful neighbours who graciously welcome the extra cars and activity that come with a busy yoga studio. We’d love to take a moment to thank them. Together we’ll enjoy tea\, create small bouquets\, and write heartfelt notes of appreciation for the families who share our block. A small team will then deliver these gifts to the nearby homes. \nA simple act of kindness can make a neighbourhood feel more connected\, and we’re grateful for the opportunity to give back. \nBring: \n\nClothing you’d love to pass along\nA reusable shopping bag\nIf you have flowers blooming in your garden and would like to contribute a few stems\, we’d be delighted to include them in our bouquets (completely optional).\n\nLet’s celebrate the joy of sharing—with one another and with the neighbours who help make Coast Flow feel like home. \nFree event! \nSign up here \n  \n 
URL:https://www.coastflow.ca/event/community-clothing-exchange/
CATEGORIES:Gibsons
ATTACH;FMTTYPE=image/png:https://www.coastflow.ca/wp-content/uploads/2026/07/Events-thumbnails-3.png
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260912T080000
DTEND;TZID=America/Vancouver:20260912T090000
DTSTAMP:20260811T202127Z
CREATED:20260811T182056Z
LAST-MODIFIED:20260811T202127Z
UID:10000378-1789200000-1789203600@www.coastflow.ca
SUMMARY:Meditation & Mantra
DESCRIPTION:Join Vimalasara for Meditation and Mantra \nThis offering is designed to raise your vibration and set a positive tone for the day. Through guided meditation and powerful sacred sounds\, you’ll cultivate inner peace and elevate your spiritual practice. \nAccessible to all levels\, no prior experience required. \nFree for Members\n$10 Drop-In \nSign up here \n  \n 
URL:https://www.coastflow.ca/event/meditation-mantra/
CATEGORIES:Gibsons
ATTACH;FMTTYPE=image/png:https://www.coastflow.ca/wp-content/uploads/2026/08/264-4.png
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260913T130000
DTEND;TZID=America/Vancouver:20260913T160000
DTSTAMP:20260811T202435Z
CREATED:20260811T202435Z
LAST-MODIFIED:20260811T202435Z
UID:10000379-1789304400-1789315200@www.coastflow.ca
SUMMARY:Somatic Tools for Everyday Stress
DESCRIPTION:Learn yoga therapy tools to redirect stress before it takes over your body. These tools allow you to immediately shift the energy in your body and calm your mind. \nThis is for you if…\nYou are:\n-Navigating stress\, burnout\, caregiving\, grief\, or big life changes (separation\, relocation\, health shifts\, empty nest\, career transition)\n-Functioning on the outside\, but inside feel anxious\, flat\, or constantly “on”\n-Feeling reactive and moody.\nAll are welcome! \n$65.00; 15% off for Members \nSign up here \n  \n 
URL:https://www.coastflow.ca/event/somatic-tools-for-everyday-stress/
CATEGORIES:Gibsons
ATTACH;FMTTYPE=image/png:https://www.coastflow.ca/wp-content/uploads/2026/08/265-1.png
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260921T193000
DTEND;TZID=America/Vancouver:20260921T210000
DTSTAMP:20260811T203005Z
CREATED:20260811T203005Z
LAST-MODIFIED:20260811T203005Z
UID:10000381-1790019000-1790024400@www.coastflow.ca
SUMMARY:Fall Equinox Suspended Sound Journey
DESCRIPTION:Fall Equinox Sound Journey \nAs the seasons shift\, nature reminds us of the beauty of balance. \nThe Fall Equinox marks the moment when day and night stand as equals before we begin our gradual journey into the quieter months of the year. It is an invitation to pause\, reflect\, and let go of what no longer serves you\, creating space for rest\, clarity\, and new intention. \nJoin us for an immersive evening of crystal singing bowls\, gongs\, chimes\, drums\, and other healing instruments as you’re guided into deep relaxation. Simply lie back\, get comfortable\, and allow the vibrations to gently calm your nervous system\, quiet the mind\, and restore balance within. \nWhether you’re seeking renewal\, emotional release\, or simply an evening of profound rest\, this seasonal sound journey offers a beautiful opportunity to honour the changing season and reconnect with yourself. \nNo experience is necessary. Please wear comfortable clothing and bring anything you’d like to help you settle in\, such as a pillow\, blanket\, or eye pillow. \nCome as you are\, and let the sounds carry you into the next season with greater ease\, presence\, and peace. \nSuspended Spot $50.00\, Floor Spot $45.00; 15% off for members \n  \n 
URL:https://www.coastflow.ca/event/fall-equinox-suspended-sound-journey/
CATEGORIES:Gibsons
ATTACH;FMTTYPE=image/png:https://www.coastflow.ca/wp-content/uploads/2026/08/267-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260927T080000
DTEND;TZID=America/Vancouver:20260927T090000
DTSTAMP:20260811T203623Z
CREATED:20260811T203623Z
LAST-MODIFIED:20260811T203623Z
UID:10000383-1790496000-1790499600@www.coastflow.ca
SUMMARY:Energy Temple
DESCRIPTION:Energy Temple is an embodied practice for nervous system regulation\, energy awareness\, and inner alignment. \nEnergy Temple is a grounding and restorative experience designed to help you reconnect to your body\, breath\, and inner energy. \nBlending mindful movement\, breathwork\, meditation\, and chakra-inspired practices\, this class offers an accessible exploration of energetic awareness through a deeply embodied approach. We will work with the nervous system\, cultivate presence\, and create space for greater clarity\, balance\, and connection. \nEach class may weave together: \n*gentle movement and embodiment\n*nervous system regulation tools\n*breath and meditation practices\n*chakra and energy awareness\n*grounding and energetic clearing\n*reflection and inner connection \nThis practice is open to all levels and requires no previous experience with energy work. Come as you are. \nFree for Members; $drop-in and class cards \nSign up here \n  \n 
URL:https://www.coastflow.ca/event/energy-temple-5/
CATEGORIES:Gibsons
ATTACH;FMTTYPE=image/png:https://www.coastflow.ca/wp-content/uploads/2026/08/269-1.png
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