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X-WR-CALDESC:Events for Coast Flow
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DTSTART;TZID=America/Vancouver:20260427T193000
DTEND;TZID=America/Vancouver:20260427T213000
DTSTAMP:20260423T112806
CREATED:20260315T023147Z
LAST-MODIFIED:20260315T023635Z
UID:10000337-1777318200-1777325400@www.coastflow.ca
SUMMARY:Ceremonial Sound Journey with Shawn Durocher
DESCRIPTION:Shawn Durocher is known for his heart centered facilitation and deep connection to the unseen realms. He is a born clairvoyant\, a channel for the Akashic Records\, ceremonial guide\, and Reiki Master and Teacher. \nHe is a warrior of light with a deep reverence for helping humanity through the great shift we are collectively moving through\, supporting others in navigating the darkness and returning to the light of their infinite souls. \nShawn’s mission in this lifetime is to help people remember who they truly are on a soul level and the powerful lives they came here to lead during this pivotal time in Earth’s history. That intention is woven into everything he does and into every ceremony he facilitates. \nEach sound journey Shawn offers is attuned to the energetic themes we are collectively moving through\, guided by wisdom from the Akashic Records and patterns emerging in Reiki sessions. This makes every experience unique and personal\, offering healing and intention exactly where it is needed most. \nWhat to Expect \n• Ceremonial Space\n• Channeled Wisdom from the Akashic Records\n• Guided Meditation and Energetic Clearing \nYou will then be guided into a deeply immersive Sound Journey\, where sacred instruments create waves of vibration and frequency that support deep relaxation\, healing\, and energetic realignment. \nThroughout the sound journey\, Shawn shares channeled wisdom from spirit\, allowing guidance from the unseen realms to naturally weave through the ceremony and speak to the deeper energies present within the group. \nSupporting our journey: \n• 432Hz Crystal Singing Bowls and 24k Golden Light Code Alchemy Bowl\n• 32” Mercury and Symphonic Gongs\n• Handmade Tibetan Singing Bowls\n• Drums\, Drone Flutes and Rattles\n• Ocean Drum and Crystal Pyramid\n• Earth tone wind chimes and Koshi chimes \nand more.. \nAs the sound journey unfolds\, waves of vibration and frequency move through the body and subtle energy systems\, creating a powerful energetic field that supports deep healing and transformation. These sounds work gently yet profoundly to clear stagnant energy and restore harmony within the nervous system and energetic field. \nMany participants experience deep relaxation\, emotional release\, intuitive insights\, and a renewed sense of connection to themselves. The sound works on every level\, mental\, emotional\, physical\, and spiritual\, supporting recalibration\, expansion\, and a deeper connection to your own inner wisdom. \nCost is $65\, members receive 15% off \nSign up here
URL:https://www.coastflow.ca/event/ceremonial-sound-journey-with-shawn-durocher/
CATEGORIES:Gibsons
ATTACH;FMTTYPE=image/png:https://www.coastflow.ca/wp-content/uploads/2026/03/Events-thumbnails-5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260425T140000
DTEND;TZID=America/Vancouver:20260425T153000
DTSTAMP:20260423T112806
CREATED:20260302T180407Z
LAST-MODIFIED:20260315T023530Z
UID:10000334-1777125600-1777131000@www.coastflow.ca
SUMMARY:Grounded Rest: Restorative Yoga with Thai Massage Touch
DESCRIPTION:Rest. Support. Be held – Restorative Yoga with Thai Massage Touch \nLong\, supported poses paired with soft\, grounding Thai massage–inspired touch to calm the nervous system and release tension. \nA warm room\, quiet guidance\, and plenty of time to rest deeply. \nCome as you are. Leave feeling settled and restored. \n“All hands-on assists are optional and offered with clear consent” \nCost is $45\, members receive 15% off \nSign up here
URL:https://www.coastflow.ca/event/grounded-rest-restorative-yoga-with-thai-massage-touch/
CATEGORIES:Gibsons
ATTACH;FMTTYPE=image/png:https://www.coastflow.ca/wp-content/uploads/2026/03/Events-thumbnails-6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260425T110000
DTEND;TZID=America/Vancouver:20260425T123000
DTSTAMP:20260423T112806
CREATED:20260302T180606Z
LAST-MODIFIED:20260302T180606Z
UID:10000335-1777114800-1777120200@www.coastflow.ca
SUMMARY:Community Clothing Exchange
DESCRIPTION:Join Coast Flow for a clothing swap\, a delightful event tailored for women who seek to pass on clothes that no longer spark joy. If you don’t have items to contribute\, bring along a friend with garments to exchange—or simply join us without hesitation. We’ve arranged sections for women’s and kids’ clothing\, so commence your decluttering and embrace the purging process! \nWondering about the connection between a clothing exchange and yoga? Within the realm of yoga\, one fundamental sutra resonates: Aparigraha (Non-Possessiveness). This principle advocates non-attachment and the release of possessions that have outlived their purpose. In the world of fashion\, this translates into the mindful practices of decluttering\, donating\, and swapping clothing. Sustainable fashion\, mirroring aparigraha\, champions the endurance of clothing and curtails waste through conscious disposal. \nTo heighten the experience\, we’ll be serving hot tea. Bask in the company of like-minded individuals—join us to exchange clothes and bask in the sense of rejuvenation it brings. We hope to see you there! \nFree event \nSign up here
URL:https://www.coastflow.ca/event/community-clothing-exchange/
CATEGORIES:Sechelt
ATTACH;FMTTYPE=image/png:https://www.coastflow.ca/wp-content/uploads/2026/03/235.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260422T104500
DTEND;TZID=America/Vancouver:20260422T114500
DTSTAMP:20260423T112806
CREATED:20260302T175649Z
LAST-MODIFIED:20260302T175649Z
UID:10000333-1776854700-1776858300@www.coastflow.ca
SUMMARY:Earth Day Beach Cleanup
DESCRIPTION:This Earth Day\, let’s take our practice beyond the mat and into our community. After our morning class\, we’ll walk together down to the Sechelt waterfront for a one-hour beach cleanup- moving\, connecting\, and giving back to the land and water that give us so much. We’ll provide garbage bags and gloved as well as tea and snacks afterward at the studio. Come for class\, stay for the cleanup- or meet us after class if you’re not practicing. All are welcome. \nSign up here
URL:https://www.coastflow.ca/event/earth-day-beach-cleanup/
CATEGORIES:Sechelt
ATTACH;FMTTYPE=image/png:https://www.coastflow.ca/wp-content/uploads/2026/03/234.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260418T190000
DTEND;TZID=America/Vancouver:20260418T203000
DTSTAMP:20260423T112806
CREATED:20260302T175346Z
LAST-MODIFIED:20260302T175346Z
UID:10000332-1776538800-1776544200@www.coastflow.ca
SUMMARY:Kundalini Yoga Night: Awakening the Serpent Energy
DESCRIPTION:Join us for a powerful and intentional evening of Kundalini Yoga and sound\, designed to awaken and elevate the dormant energy within. \nWe’ll begin with a guided Kundalini Yoga practice led by Melissa E.\, using breath\, movement\, mantra\, and mudra to gently raise the snake energy—the primal life force known as Kundalini—from the base of the spine upward through the energetic body. This practice is both grounding and expansive\, inviting clarity\, vitality\, and deep inner connection. \nFollowing the movement practice\, you’ll be guided into 30 minutes of Gong Yoga\, where the vibrational power of the gong washes through the nervous system. The gong supports integration\, deep rest\, and altered states of awareness\, allowing the energy cultivated in the practice to settle and harmonize on a cellular level. \nThis evening is ideal for those curious about Kundalini Yoga\, seasoned practitioners\, or anyone seeking renewal\, energetic awakening\, and a profound sense of presence. \nCome as you are. Leave feeling recalibrated\, energized\, and deeply restored. \n✨ No prior Kundalini experience required. ✨ \nSign up here
URL:https://www.coastflow.ca/event/kundalini-yoga-night-awakening-the-serpent-energy/
CATEGORIES:Gibsons
ATTACH;FMTTYPE=image/png:https://www.coastflow.ca/wp-content/uploads/2026/03/233.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260412T133000
DTEND;TZID=America/Vancouver:20260412T153000
DTSTAMP:20260423T112806
CREATED:20260302T174931Z
LAST-MODIFIED:20260302T174931Z
UID:10000330-1776000600-1776007800@www.coastflow.ca
SUMMARY:The Eagle Returns: A Community Gathering
DESCRIPTION:For many years\, the eagle perched on the roof of our Gibsons studio—watching over the space\, the land\, and the community that has gathered here. Over time\, the eagle’s wing was broken and its body began to rot\, signaling that it was time to come down and be cared for. \nWith immense generosity\, skill\, and love\, our friend and longtime student\, Derek Hunter\, took the eagle into his hands and heart. Through careful restoration\, patience\, and devotion\, Derek repaired the broken wing and renewed the body\, honoring the spirit of the eagle and what it represents. Thanks to his care\, the eagle is ready to return—and to fly again. \nWe invite you to join us as we welcome the eagle back to the roof in a meaningful community celebration. \nThe afternoon will include: \n\nSetting wishes and intentions for the future\, which we’ll tie onto our maple tree\nAn outdoor fire gathering as the eagle is raised\nA potluck to share food and connection\nKirtan and song inside the studio to close the day together\n\nThis is a free community event\, open to all.\nFamilies and children are warmly welcome. \nCome as you are. Bring a dish to share if you can\, a wish for what’s ahead\, and your voice or presence for song. Let’s mark this moment together—with gratitude\, renewal\, and joy—as the eagle returns to its place above us all. \n🦅 \nSign up here
URL:https://www.coastflow.ca/event/the-eagle-returns-a-community-gathering/
CATEGORIES:Gibsons
ATTACH;FMTTYPE=image/png:https://www.coastflow.ca/wp-content/uploads/2026/03/231.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260404T080000
DTEND;TZID=America/Vancouver:20260404T090000
DTSTAMP:20260423T112806
CREATED:20260302T174705Z
LAST-MODIFIED:20260302T174705Z
UID:10000329-1775289600-1775293200@www.coastflow.ca
SUMMARY:Somatic Yoga & Meditation
DESCRIPTION:Join Vimalasara for Somatic Yoga & Meditation \nThis somatic meditation uses mindful movement and breathwork to guide you through a process of emotional release. By consciously cycling through feelings\, we help unburden the heart and mind. This is your invitation to set aside inhibitions\, trust your body’s wisdom\, and close with the deeply nurturing practice of an inner-self kindness meditation. \nAccessible to all levels\, no prior experience required. \nFree for Members\n$10 Drop-In for Non-Members \nSign up here
URL:https://www.coastflow.ca/event/somatic-yoga-meditation-2/
CATEGORIES:Gibsons
ATTACH;FMTTYPE=image/png:https://www.coastflow.ca/wp-content/uploads/2026/03/230.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260401T190000
DTEND;TZID=America/Vancouver:20260401T200000
DTSTAMP:20260423T112806
CREATED:20260302T174342Z
LAST-MODIFIED:20260302T174342Z
UID:10000328-1775070000-1775073600@www.coastflow.ca
SUMMARY:Full Moon Meditation and Reiki
DESCRIPTION:Join Zoë for an evening of stillness\, healing\, and lunar energy under the full moon- a time traditionally associated with strength\, abundance\, and deep inner wisdom. We’ll begin with a guided full moon meditation\, followed by group Reiki\, where you’ll receive calming\, heart-centered energy in a collective setting. No experience needed- just come as you are. Cost is $35\, 15% off for members \nSign up here
URL:https://www.coastflow.ca/event/full-moon-meditation-and-reiki/
CATEGORIES:Sechelt
ATTACH;FMTTYPE=image/png:https://www.coastflow.ca/wp-content/uploads/2026/03/229.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260325T110000
DTEND;TZID=America/Vancouver:20260325T120000
DTSTAMP:20260423T112806
CREATED:20260216T205638Z
LAST-MODIFIED:20260216T205638Z
UID:10000327-1774436400-1774440000@www.coastflow.ca
SUMMARY:Free Gentle Yoga Class
DESCRIPTION:Join Ross for this FREE Gentle Yoga Class on March 25th! \nThis class still offers the full yoga experience\, while supporting you where you are at. Whether you are healing an injury\, working with an aging body\, pregnant\, or feel you want a slower start with yoga\, we will make sure you are comfortable and safe. Yoga offers the opportunity to accept where you are at right now\, whether that be with loss of balance\, strength\, flexibility\, hearing\, etc. and to embrace your body and current stage of life. \nAll bodies and abilities welcome. \nSign up here
URL:https://www.coastflow.ca/event/free-gentle-yoga-class/
CATEGORIES:Sechelt
ATTACH;FMTTYPE=image/png:https://www.coastflow.ca/wp-content/uploads/2026/02/Events-thumbnails-1-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260324T110000
DTEND;TZID=America/Vancouver:20260326T120000
DTSTAMP:20260423T112806
CREATED:20260304T213931Z
LAST-MODIFIED:20260304T213931Z
UID:10000336-1774350000-1774526400@www.coastflow.ca
SUMMARY:Kids Drop in Aerial
DESCRIPTION:Special Pop Up Aerial Drop in for kids over spring break! \nCost is $25 and $15 for added sibling. \nSign up here for one or both dates
URL:https://www.coastflow.ca/event/kids-drop-in-aerial/
CATEGORIES:Sechelt
ATTACH;FMTTYPE=image/png:https://www.coastflow.ca/wp-content/uploads/2026/03/Events-thumbnails-3.png
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