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X-WR-CALDESC:Events for Coast Flow
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DTSTART;TZID=America/Vancouver:20260927T080000
DTEND;TZID=America/Vancouver:20260927T090000
DTSTAMP:20260811T203623Z
CREATED:20260811T203623Z
LAST-MODIFIED:20260811T203623Z
UID:10000383-1790496000-1790499600@www.coastflow.ca
SUMMARY:Energy Temple
DESCRIPTION:Energy Temple is an embodied practice for nervous system regulation\, energy awareness\, and inner alignment. \nEnergy Temple is a grounding and restorative experience designed to help you reconnect to your body\, breath\, and inner energy. \nBlending mindful movement\, breathwork\, meditation\, and chakra-inspired practices\, this class offers an accessible exploration of energetic awareness through a deeply embodied approach. We will work with the nervous system\, cultivate presence\, and create space for greater clarity\, balance\, and connection. \nEach class may weave together: \n*gentle movement and embodiment\n*nervous system regulation tools\n*breath and meditation practices\n*chakra and energy awareness\n*grounding and energetic clearing\n*reflection and inner connection \nThis practice is open to all levels and requires no previous experience with energy work. Come as you are. \nFree for Members; $drop-in and class cards \nSign up here \n  \n 
URL:https://www.coastflow.ca/event/energy-temple-5/
CATEGORIES:Gibsons
ATTACH;FMTTYPE=image/png:https://www.coastflow.ca/wp-content/uploads/2026/08/269-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260925T190000
DTEND;TZID=America/Vancouver:20260925T200000
DTSTAMP:20260811T203244Z
CREATED:20260811T203244Z
LAST-MODIFIED:20260811T203244Z
UID:10000382-1790362800-1790366400@www.coastflow.ca
SUMMARY:Harvest Full Moon Meditation & Reiki
DESCRIPTION:The Harvest Moon in Aries is an invitation to align your ideas with bold action. This powerful Full Moon creates space for us to trust our impulses\, seek new experiences\, & surrender to the forward-moving energy that Aries inspires. Join Zoë for an evening of relaxation\, meditation & energy work\, & invite in the powerful shifts you wish to see in your life. \n$35 for drop-in; 15% off for Members \nSign up here \n  \n 
URL:https://www.coastflow.ca/event/harvest-full-moon-meditation-reiki/
CATEGORIES:Sechelt
ATTACH;FMTTYPE=image/png:https://www.coastflow.ca/wp-content/uploads/2026/08/268-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260921T193000
DTEND;TZID=America/Vancouver:20260921T210000
DTSTAMP:20260811T203005Z
CREATED:20260811T203005Z
LAST-MODIFIED:20260811T203005Z
UID:10000381-1790019000-1790024400@www.coastflow.ca
SUMMARY:Fall Equinox Suspended Sound Journey
DESCRIPTION:Fall Equinox Sound Journey \nAs the seasons shift\, nature reminds us of the beauty of balance. \nThe Fall Equinox marks the moment when day and night stand as equals before we begin our gradual journey into the quieter months of the year. It is an invitation to pause\, reflect\, and let go of what no longer serves you\, creating space for rest\, clarity\, and new intention. \nJoin us for an immersive evening of crystal singing bowls\, gongs\, chimes\, drums\, and other healing instruments as you’re guided into deep relaxation. Simply lie back\, get comfortable\, and allow the vibrations to gently calm your nervous system\, quiet the mind\, and restore balance within. \nWhether you’re seeking renewal\, emotional release\, or simply an evening of profound rest\, this seasonal sound journey offers a beautiful opportunity to honour the changing season and reconnect with yourself. \nNo experience is necessary. Please wear comfortable clothing and bring anything you’d like to help you settle in\, such as a pillow\, blanket\, or eye pillow. \nCome as you are\, and let the sounds carry you into the next season with greater ease\, presence\, and peace. \nSuspended Spot $50.00\, Floor Spot $45.00; 15% off for members \n  \n 
URL:https://www.coastflow.ca/event/fall-equinox-suspended-sound-journey/
CATEGORIES:Gibsons
ATTACH;FMTTYPE=image/png:https://www.coastflow.ca/wp-content/uploads/2026/08/267-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260920T130000
DTEND;TZID=America/Vancouver:20260920T143000
DTSTAMP:20260811T202752Z
CREATED:20260811T202659Z
LAST-MODIFIED:20260811T202752Z
UID:10000380-1789909200-1789914600@www.coastflow.ca
SUMMARY:Yoga of Mindfulness
DESCRIPTION:Yoga of Awareness\nA nervous system-based workshop for when life feels like too much \nModern life asks a lot of us. Many people move through their days feeling rushed\, overstimulated\, disconnected\, or simply exhausted. \nYoga of Awareness is a gentle\, experiential workshop designed to help you understand and support your nervous system in practical ways. \nThis is not about fixing yourself.\nIt’s about learning how your body responds to stress — and how to work with it rather than against it. \nWhat We’ll Explore \n\nHow the nervous system responds to stress and overwhelm\nCommon patterns like anxiety\, shutdown\, and over-functioning\nThe physiology of regulation and why safety matters\nHow awareness changes your capacity to respond\n\nWhat to Expect \n\nShort\, grounding awareness practices\nSimple somatic tools you can use in daily life\nA slow\, accessible yoga flow to integrate what you notice\nGuided journaling and reflection\nSpace for connection and optional sharing\nThe workshop will be spacious\, practical\, and experiential.\nYou’ll Leave With\nA clearer understanding of your nervous system patterns\nTools to help orient to safety and steadiness\nPractices to regulate through breath and body awareness\nGreater capacity to feel emotions without becoming overwhelmed\nA more compassionate relationship with yourself\n\nThis Workshop Is For You If: \n\nYou feel anxious or chronically overwhelmed\nYou have difficulty slowing down\nYou feel disconnected from your body\nYou are tired of running on autopilot\nYou tend to over-function or push through stress\n\nNo prior yoga or meditation experience is required. \nThis is a supportive space to slow down\, learn\, and reconnect. \n$45; 15% off for members \nSign up here \n  \n 
URL:https://www.coastflow.ca/event/yoga-of-mindfulness/
CATEGORIES:Sechelt
ATTACH;FMTTYPE=image/png:https://www.coastflow.ca/wp-content/uploads/2026/08/266-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260912T130000
DTEND;TZID=America/Vancouver:20260912T160000
DTSTAMP:20260825T013727Z
CREATED:20260811T202435Z
LAST-MODIFIED:20260825T013727Z
UID:10000379-1789218000-1789228800@www.coastflow.ca
SUMMARY:Somatic Tools for Everyday Stress
DESCRIPTION:Learn yoga therapy tools to redirect stress before it takes over your body. These tools allow you to immediately shift the energy in your body and calm your mind. \nThis is for you if…\nYou are:\n-Navigating stress\, burnout\, caregiving\, grief\, or big life changes (separation\, relocation\, health shifts\, empty nest\, career transition)\n-Functioning on the outside\, but inside feel anxious\, flat\, or constantly “on”\n-Feeling reactive and moody.\nAll are welcome! \n$65.00; 15% off for Members \nSign up here \n  \n 
URL:https://www.coastflow.ca/event/somatic-tools-for-everyday-stress/
CATEGORIES:Gibsons
ATTACH;FMTTYPE=image/png:https://www.coastflow.ca/wp-content/uploads/2026/08/Events-thumbnails-5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260912T080000
DTEND;TZID=America/Vancouver:20260912T090000
DTSTAMP:20260811T202127Z
CREATED:20260811T182056Z
LAST-MODIFIED:20260811T202127Z
UID:10000378-1789200000-1789203600@www.coastflow.ca
SUMMARY:Meditation & Mantra
DESCRIPTION:Join Vimalasara for Meditation and Mantra \nThis offering is designed to raise your vibration and set a positive tone for the day. Through guided meditation and powerful sacred sounds\, you’ll cultivate inner peace and elevate your spiritual practice. \nAccessible to all levels\, no prior experience required. \nFree for Members\n$10 Drop-In \nSign up here \n  \n 
URL:https://www.coastflow.ca/event/meditation-mantra/
CATEGORIES:Gibsons
ATTACH;FMTTYPE=image/png:https://www.coastflow.ca/wp-content/uploads/2026/08/264-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260903T150000
DTEND;TZID=America/Vancouver:20260906T120000
DTSTAMP:20260703T175359Z
CREATED:20260703T175359Z
LAST-MODIFIED:20260703T175359Z
UID:10000375-1788447600-1788696000@www.coastflow.ca
SUMMARY:The Quiet Power Within- a weekend of yoga\, meditation and sound
DESCRIPTION:The Quiet Power Within – a Weekend of Yoga\, Meditation and Sound \nJoin Chelsea\, Ross\, Vimalasara for a local residential retreat at the Zen Centre in Halfmmoon Bay\, BC \nAs you step into this retreat\, know that every practice—from yoga to sound\, to meditation—is designed to help you feel truly nourished and at peace. We’ll focus on moving stagnant energy\, releasing what no longer serves you\, and taking home practical tools for resilience. \nAcross this short weekend\, you’ll reconnect with yourself and others\, infusing hope through authentic connection while enhancing your energy system with grounding and releasing techniques. \nOur intention as we move into fall to carry this renewed lightness inward—letting the season invite rest\, clarity\, and a steady\, open heart. \nThis retreat will be co-led by Chelsea\, Ross\, & Vimalasara \nDates: Thursday\, Septeber 3rd (3pm start) through Sunday\, September 6th (12pm finish) \nInvestment: Early Bird Price $450 until August 3rd; After August 3rd Regular Price $550 \nLocation: Zen Centre – 11148 Sunshine Coast Highway\, Halfmoon Bay\, BC \n$450 early bird before August 3\, and $550 regular August 3rd \nSign up here \n  \n 
URL:https://www.coastflow.ca/event/the-quiet-power-within-a-weekend-of-yoga-meditation-and-sound/
CATEGORIES:Zen Centre
ATTACH;FMTTYPE=image/png:https://www.coastflow.ca/wp-content/uploads/2026/07/Events-thumbnails-5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260830T110000
DTEND;TZID=America/Vancouver:20260830T130000
DTSTAMP:20260727T201024Z
CREATED:20260727T201003Z
LAST-MODIFIED:20260727T201024Z
UID:10000377-1788087600-1788094800@www.coastflow.ca
SUMMARY:Community Clothing Exchange & Neighbour Gratitude Project
DESCRIPTION:Join us for an afternoon of connection\, sustainability\, and kindness. \nCommunity Clothing Exchange \nRefresh your wardrobe while giving your gently loved clothing a second life. Bring clean\, gently used clothing\, shoes\, and accessories that you no longer wear\, and discover new treasures shared by others in our community. Whether you find something new to love or simply enjoy connecting with friends over tea\, everyone is welcome. \nPlease bring only items that are clean and in excellent condition. \n🌸 Neighbour Gratitude Project \nAfter the clothing exchange\, we invite you to stay for a special community project. Our Coast Flow community is fortunate to share our neighbourhood with wonderful neighbours who graciously welcome the extra cars and activity that come with a busy yoga studio. We’d love to take a moment to thank them. Together we’ll enjoy tea\, create small bouquets\, and write heartfelt notes of appreciation for the families who share our block. A small team will then deliver these gifts to the nearby homes. \nA simple act of kindness can make a neighbourhood feel more connected\, and we’re grateful for the opportunity to give back. \nBring: \n\nClothing you’d love to pass along\nA reusable shopping bag\nIf you have flowers blooming in your garden and would like to contribute a few stems\, we’d be delighted to include them in our bouquets (completely optional).\n\nLet’s celebrate the joy of sharing—with one another and with the neighbours who help make Coast Flow feel like home. \nFree event! \nSign up here \n  \n 
URL:https://www.coastflow.ca/event/community-clothing-exchange/
CATEGORIES:Gibsons
ATTACH;FMTTYPE=image/png:https://www.coastflow.ca/wp-content/uploads/2026/07/Events-thumbnails-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260829T130000
DTEND;TZID=America/Vancouver:20260829T173000
DTSTAMP:20260615T181511Z
CREATED:20260615T181357Z
LAST-MODIFIED:20260615T181511Z
UID:10000366-1788008400-1788024600@www.coastflow.ca
SUMMARY:Ritual Cosmos: Create your Shamanic Altar of Power
DESCRIPTION:Join us for a half-day exploration of the heart of Peruvian curanderismo: the Mesa\, and learn how to use it to make more magic in your life. \n🌌 Create Your Own Pachakuti Mesa: build your sacred altar — your shamanic tool and game board for healing yourself\, others\, and the Earth. \n🏔️ Attune to the Energy of Sacred Sites: receive and integrate the medicine of the places of power you travel to. \n🪶 Explore the Three Shamanic Worlds & Five Directions: learn to access the unseen realms for wisdom and guidance through Peruvian wisdom teachings. \n✨ Connect with Your Shamanic Allies: through guided journeying\, meet and build relationships with your spirit guides. \n🔥 Receive a Shamanic Initiation: awaken the healer within you\, reclaim ancestral memory\, and step into the current of this living lineage. \n🌎 Experience the Alchemy of Belonging: feel the deep reweaving of connection — to yourself\, your community\, and the living Earth. \n🌟 Activate Your Unique Medicine: discover how this tradition amplifies your gifts and strengthens your ability to hold space\, serve\, and heal. \n$88 Early Bird and $111 Regular (August 15-29)\, 3 Scholarship spots offered at $44 \nSign up here \n  \n 
URL:https://www.coastflow.ca/event/ritual-cosmos-create-your-shamanic-altar-of-power/
CATEGORIES:Gibsons
ATTACH;FMTTYPE=image/png:https://www.coastflow.ca/wp-content/uploads/2026/06/Events-thumbnails-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260825T190000
DTEND;TZID=America/Vancouver:20260825T201500
DTSTAMP:20260703T173142Z
CREATED:20260703T173142Z
LAST-MODIFIED:20260703T173142Z
UID:10000369-1787684400-1787688900@www.coastflow.ca
SUMMARY:Energy Temple
DESCRIPTION:Energy Temple\nA 75-minute embodied practice for nervous system regulation\, energy awareness\, and inner alignment. \nEnergy Temple is a grounding and restorative experience designed to help you reconnect to your body\, breath\, and inner energy. \nBlending mindful movement\, breathwork\, meditation\, and chakra-inspired practices\, this class offers an accessible exploration of energetic awareness through a deeply embodied approach. We will work with the nervous system\, cultivate presence\, and create space for greater clarity\, balance\, and connection. \nEach class may weave together: \n\ngentle movement and embodiment\nnervous system regulation tools\nbreath and meditation practices\nchakra and energy awareness\ngrounding and energetic clearing\nreflection and inner connection\n\nThis practice is open to all levels and requires no previous experience with energy work. Come as you are. \nFree for members and regular drop in\, class pass option \nSign up here \n  \n 
URL:https://www.coastflow.ca/event/energy-temple-4/
CATEGORIES:Gibsons
ATTACH;FMTTYPE=image/png:https://www.coastflow.ca/wp-content/uploads/2026/07/259.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260823T080000
DTEND;TZID=America/Vancouver:20260823T090000
DTSTAMP:20260703T174255Z
CREATED:20260703T174255Z
LAST-MODIFIED:20260703T174255Z
UID:10000374-1787472000-1787475600@www.coastflow.ca
SUMMARY:Somatic Yoga & Meditation
DESCRIPTION:Join Vimalasara for Somatic Yoga & Meditation \nThis somatic meditation uses mindful movement and breathwork to guide you through a process of emotional release. By consciously cycling through feelings\, we help unburden the heart and mind. This is your invitation to set aside inhibitions\, trust your body’s wisdom\, and close with the deeply nurturing practice of an inner-self kindness meditation. \nAccessible to all levels\, no prior experience required. \nFree for Members\n$10 Drop-In for Non-Members \nSign up here \n 
URL:https://www.coastflow.ca/event/somatic-yoga-meditation/
CATEGORIES:Gibsons
ATTACH;FMTTYPE=image/png:https://www.coastflow.ca/wp-content/uploads/2026/07/262.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260819T110000
DTEND;TZID=America/Vancouver:20260819T120000
DTSTAMP:20260727T195239Z
CREATED:20260727T194844Z
LAST-MODIFIED:20260727T195239Z
UID:10000376-1787137200-1787140800@www.coastflow.ca
SUMMARY:Chair Yoga and Functional Movement
DESCRIPTION:Energizing • Strengthening • Accessible \nMove\, strengthen\, and energize—using the support of a chair. \nThis uplifting chair-based fitness class blends functional movement\, strength and endurance training\, and breathwork\, to help you feel stronger\, more energized\, and connected. Designed to be accessible for a wide range of ages\, abilities\, and mobility levels\, this class proves that you don’t need to get down on the floor to experience a challenging and rewarding workout. \nExpect a dynamic combination of seated exercises using the chair for stability and support. You’ll build muscular endurance\, improve balance and coordination\, increase cardiovascular vitality\, and awaken your energy through intentional movement and breath. Finish with a few standing poses using the chair for support. \nWhether you’re looking for a low-impact fitness class\, returning to exercise\, or simply wanting to move in a supportive environment\, you’ll leave feeling stronger\, brighter\, and empowered. \nBring a friend – 2 for one if you’re not a member\nClass is free for members. \nSign up here
URL:https://www.coastflow.ca/event/chair-yoga-and-functional-movement/
CATEGORIES:Sechelt
ATTACH;FMTTYPE=image/png:https://www.coastflow.ca/wp-content/uploads/2026/07/Events-thumbnails-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260818T190000
DTEND;TZID=America/Vancouver:20260818T201500
DTSTAMP:20260703T173628Z
CREATED:20260703T173628Z
LAST-MODIFIED:20260703T173628Z
UID:10000371-1787079600-1787084100@www.coastflow.ca
SUMMARY:Sound Temple
DESCRIPTION:Sound Temple is a devotional gathering of voice\, vibration\, beauty\, and prayer. Together we will sit in sacred circle and explore toning\, chanting\, mantra\, and sound as pathways to opening the heart and awakening the throat chakra. \nDrawing inspiration from Aramaic chants\, goddess traditions\, and ancient devotional practices\, this experience invites you into deeper connection with your own voice — not through performance\, but through presence. Through ritual\, breath\, sound\, and community\, we soften the armor around the heart\, remember the medicine of expression\, and say yes to beauty\, reverence\, and devotion. \nExpect candlelight\, gentle ritual\, sacred song\, moments of stillness\, and the nourishing experience of voices weaving together in community. \nNo singing experience is necessary — only a willingness to listen\, feel\, and participate in whatever way feels authentic to you. All voices are welcome. \nFree for members and regular drop in\, class pass option \nSign up here \n  \n 
URL:https://www.coastflow.ca/event/sound-temple-4/
CATEGORIES:Gibsons
ATTACH;FMTTYPE=image/png:https://www.coastflow.ca/wp-content/uploads/2026/07/256.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260814T193000
DTEND;TZID=America/Vancouver:20260814T210000
DTSTAMP:20260703T172915Z
CREATED:20260703T172915Z
LAST-MODIFIED:20260703T172915Z
UID:10000367-1786735800-1786741200@www.coastflow.ca
SUMMARY:Radiance & Rhythm
DESCRIPTION:August Offering: The Sun ~ tuning into your inner light and letting it shine! Through breath\, movement\, mantra\, meditation\, and sound\, this 90-minute embodied experience is designed to support nervous system regulation\, energetic awakening\, emotional release\, and authentic expression. Together we’ll explore practices that cultivate readiness in the body\, expand capacity\, and create space for greater clarity\, creativity\, presence\, and self-trust. \nThis is not about becoming someone new — it is about reconnecting with the parts of yourself that may have been buried beneath stress\, obligations\, or disconnection. \nYou may leave feeling lighter\, clearer\, energized\, grounded\, open-hearted\, inspired\, or more deeply connected to your body and inner wisdom. \nA space to breathe. To move. To feel. To remember your radiance. Bring your journal for some guided self exploration. \nWhat to Expect: A dynamic and grounding practice weaving together breath\, movement\, mantra\, meditation\, and sound healing to support nervous system readiness\, creative awakening\, and embodied empowerment.\nThis experience invites you to move energy\, reconnect with your inner vitality\, and remember the wisdom already living within you.\nWhat to Expect: \nAn immersive practice designed to support nervous system readiness\, creative awakening\, embodied power\, and deeper connection to self through intentional movement\, breath\, mantra\, meditation\, and sound. \nDrawing from rhythmic yogic practices\, somatic awareness\, meditation\, and sound healing\, this experience invites participants into a dynamic exploration of energy\, presence\, and inner resilience — not through force or performance\, but through attunement and embodied awareness. \nTogether we will explore: \n-Breath practices to energize\, focus\, and regulate the nervous system\n-Repetitive movement and rhythmic sequences to build vitality\, circulation\, and internal awareness\n-Mantra and sound as tools for concentration\, resonance\, and emotional expression\n-Meditation and integration practices to support clarity\, grounding\, and connection\n-Deep rest and sound immersion to allow the body and mind to integrate the experience\n-Journal for self reflection with curated prompts\nThis offering is rooted in the understanding that the body holds innate wisdom and capacity for connection\, creativity\, and transformation. Rather than striving to “achieve” a particular state\, participants are invited into curiosity\, self-awareness\, and choice — honoring their own experience throughout the practice. \nThis class may feel activating\, empowering\, cathartic\, grounding\, playful\, or deeply restorative depending on what is present for each individual. \nNo previous experience is required. Modifications and invitations for self-pacing will be offered throughout. \nSign up here \n  \n 
URL:https://www.coastflow.ca/event/radiance-rhythm-2/
CATEGORIES:Gibsons
ATTACH;FMTTYPE=image/png:https://www.coastflow.ca/wp-content/uploads/2026/07/260.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260814T090000
DTEND;TZID=America/Vancouver:20260814T160000
DTSTAMP:20260810T211716Z
CREATED:20260703T174101Z
LAST-MODIFIED:20260810T211716Z
UID:10000373-1786698000-1786723200@www.coastflow.ca
SUMMARY:Golden Seaside Soul Day at Rockwater
DESCRIPTION:🌅 August – Golden \nJoin us for a nourishing late-summer day retreat at the beautiful Rockwater Secret Cove Resort & Spa. As summer begins to soften\, this day invites you to slow down\, savor\, and soak it all in. \nYour morning begins with an all-levels outdoor yoga class overlooking the ocean (9:00–10:30am)\, followed by refreshments from the resort. Spend the rest of your day at your own pace—rest by the pool\, kayak along the coastline\, or enjoy a gentle creative or community offering. \nLimited to 12 participants\, this intimate retreat is designed to leave you feeling grounded\, restored\, and glowing from within. \n$98 per person · Pre-registration required \n  \nSign up here \n  \n 
URL:https://www.coastflow.ca/event/golden-seaside-soul-day-at-rockwater/
CATEGORIES:Rockwater Secret Cove Resort
ATTACH;FMTTYPE=image/png:https://www.coastflow.ca/wp-content/uploads/2026/07/261.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260811T190000
DTEND;TZID=America/Vancouver:20260811T201500
DTSTAMP:20260703T173041Z
CREATED:20260703T173041Z
LAST-MODIFIED:20260703T173041Z
UID:10000368-1786474800-1786479300@www.coastflow.ca
SUMMARY:Energy Temple
DESCRIPTION:Energy Temple\nA 75-minute embodied practice for nervous system regulation\, energy awareness\, and inner alignment. \nEnergy Temple is a grounding and restorative experience designed to help you reconnect to your body\, breath\, and inner energy. \nBlending mindful movement\, breathwork\, meditation\, and chakra-inspired practices\, this class offers an accessible exploration of energetic awareness through a deeply embodied approach. We will work with the nervous system\, cultivate presence\, and create space for greater clarity\, balance\, and connection. \nEach class may weave together: \n\ngentle movement and embodiment\nnervous system regulation tools\nbreath and meditation practices\nchakra and energy awareness\ngrounding and energetic clearing\nreflection and inner connection\n\nThis practice is open to all levels and requires no previous experience with energy work. Come as you are. \nFree for members and regular drop in\, class pass option \nSign up here \n  \n 
URL:https://www.coastflow.ca/event/energy-temple-3/
CATEGORIES:Gibsons
ATTACH;FMTTYPE=image/png:https://www.coastflow.ca/wp-content/uploads/2026/07/258.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260808T193000
DTEND;TZID=America/Vancouver:20260808T210000
DTSTAMP:20260703T173917Z
CREATED:20260703T173917Z
LAST-MODIFIED:20260703T173917Z
UID:10000372-1786217400-1786222800@www.coastflow.ca
SUMMARY:8:8 Lions Portal- Suspended Sound Journey
DESCRIPTION:Lion’s Gate Sound Journey | August 8 \nJoin us for a special evening of sound\, intention\, and renewal during the powerful Lion’s Gate Portal. Associated with courage\, heart-centered living\, and personal transformation\, this annual energetic gateway invites us to release what is complete and open to new possibilities. \nRelax into an immersive sound journey featuring crystal singing bowls\, gong\, chimes\, drums\, and other healing instruments as you are guided into a state of deep rest and inner connection. \nLeave feeling grounded\, inspired\, and aligned with the wisdom of your heart. \nSuspended spot $50.00; Floor Spot $45; Members 15% off \nSign up here: \nSuspended Spot (Aerial Hammock) \nFloor Spot \n  \n 
URL:https://www.coastflow.ca/event/88-lions-portal-suspended-sound-journey/
CATEGORIES:Gibsons
ATTACH;FMTTYPE=image/png:https://www.coastflow.ca/wp-content/uploads/2026/07/257.png
END:VEVENT
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