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X-WR-CALDESC:Events for Coast Flow
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DTSTART;TZID=America/Vancouver:20260721T190000
DTEND;TZID=America/Vancouver:20260721T201500
DTSTAMP:20260602T230752Z
CREATED:20260602T230752Z
LAST-MODIFIED:20260602T230752Z
UID:10000357-1784660400-1784664900@www.coastflow.ca
SUMMARY:Sound Temple
DESCRIPTION:Sound Temple is a devotional gathering of voice\, vibration\, beauty\, and prayer. Together we will sit in sacred circle and explore toning\, chanting\, mantra\, and sound as pathways to opening the heart and awakening the throat chakra. \nDrawing inspiration from Aramaic chants\, goddess traditions\, and ancient devotional practices\, this experience invites you into deeper connection with your own voice — not through performance\, but through presence. Through ritual\, breath\, sound\, and community\, we soften the armor around the heart\, remember the medicine of expression\, and say yes to beauty\, reverence\, and devotion. \nExpect candlelight\, gentle ritual\, sacred song\, moments of stillness\, and the nourishing experience of voices weaving together in community. \nNo singing experience is necessary — only a willingness to listen\, feel\, and participate in whatever way feels authentic to you. All voices are welcome. \nFree for members and regular drop in\, class pass option \nSign up here \n  \n 
URL:https://www.coastflow.ca/event/sound-temple-2/
CATEGORIES:Gibsons
ATTACH;FMTTYPE=image/png:https://www.coastflow.ca/wp-content/uploads/2026/06/251.png
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260714T190000
DTEND;TZID=America/Vancouver:20260714T201500
DTSTAMP:20260602T233859Z
CREATED:20260602T233859Z
LAST-MODIFIED:20260602T233859Z
UID:10000361-1784055600-1784060100@www.coastflow.ca
SUMMARY:Energy Temple
DESCRIPTION:Energy Temple\nA 75-minute embodied practice for nervous system regulation\, energy awareness\, and inner alignment. \nEnergy Temple is a grounding and restorative experience designed to help you reconnect to your body\, breath\, and inner energy. \nBlending mindful movement\, breathwork\, meditation\, and chakra-inspired practices\, this class offers an accessible exploration of energetic awareness through a deeply embodied approach. We will work with the nervous system\, cultivate presence\, and create space for greater clarity\, balance\, and connection. \nEach class may weave together: \n\ngentle movement and embodiment\nnervous system regulation tools\nbreath and meditation practices\nchakra and energy awareness\ngrounding and energetic clearing\nreflection and inner connection\n\nThis practice is open to all levels and requires no previous experience with energy work. Come as you are. \nFree for members and regular drop in\, class pass option \nSign up here \n  \n 
URL:https://www.coastflow.ca/event/energy-temple/
CATEGORIES:Gibsons
ATTACH;FMTTYPE=image/png:https://www.coastflow.ca/wp-content/uploads/2026/06/255.png
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260711T193000
DTEND;TZID=America/Vancouver:20260711T210000
DTSTAMP:20260602T231342Z
CREATED:20260602T231342Z
LAST-MODIFIED:20260602T231342Z
UID:10000359-1783798200-1783803600@www.coastflow.ca
SUMMARY:Celestial Waters: A Lemurian Suspended Sound Journey
DESCRIPTION:Celestial Waters: A Lemurian Suspended Sound Journey ✨🌊 \nJoin Diana and Chelsea for an immersive evening of crystalline sound and lavender light as we gather in the energy of the waxing crescent moon. \nThis special journey is inspired by the flowing wisdom of the waters and the luminous remembrance of Lemurian energy — a space of softness\, intuition\, heart-opening resonance\, and inner clarity. Under the gentle emergence of the new lunar cycle\, we will plant intentions and allow sound to carry them into form. 🌙 \nThrough a rich tapestry of sacred instruments — including Xochi chimes\, gong\, harmonies\, rain stick\, ocean drum\, swinging chimes\, crystal pyramid\, and crystalline bowls — you will be bathed in waves of vibration designed to soothe the nervous system and awaken subtle awareness. \nExpect:\n💜 Soft lavender atmosphere\n🌊 Oceanic soundscapes\n✨ High-frequency crystalline tones\n🌙 Deep relaxation and integration\n🌺 A sense of remembrance and inner spaciousness \nCome rest in the waters of sound.\nCome listen to the quiet.\nCome remember your light. \nWe can’t wait to share this sacred evening with you. 💫\nOptions: \nSuspended (Aerial Hammocks): $50 \nFloor Spots: $45 \nMembers receive a 15% discount \nWe’ll close with a cup of tea\, inviting you to linger\, ground\, and connect in community. \nSign up: Suspended spot \nFloor Spot \n  \n 
URL:https://www.coastflow.ca/event/celestial-waters-a-lemurian-suspended-sound-journey/
CATEGORIES:Gibsons
ATTACH;FMTTYPE=image/png:https://www.coastflow.ca/wp-content/uploads/2026/06/253.png
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260710T090000
DTEND;TZID=America/Vancouver:20260710T160000
DTSTAMP:20260602T231529Z
CREATED:20260602T230957Z
LAST-MODIFIED:20260602T231529Z
UID:10000358-1783674000-1783699200@www.coastflow.ca
SUMMARY:Radiate Seaside Soul Day at Rockwater
DESCRIPTION:☀️ July – Radiate \nJoin us for a vibrant midsummer day retreat at the beautiful Rockwater Secret Cove Resort & Spa. This is a day to move\, play\, and fully embrace the warmth and energy of the season. \nWe begin with an all-levels outdoor yoga class overlooking the ocean (9:00–10:30am)\, followed by refreshments from the resort. Afterward\, settle into a day of connection and enjoyment—relax poolside\, head out on the water in a kayak\, and take part in a lighthearted creative or community experience. \nWith just 12 spots available\, this intimate gathering offers space to feel energized\, connected\, and fully alive. \n$98 per person · Pre-registration required \n  \nSign up here \n  \n 
URL:https://www.coastflow.ca/event/radiate-seaside-soul-day-at-rockwater/
CATEGORIES:Rockwater Secret Cove Resort
ATTACH;FMTTYPE=image/png:https://www.coastflow.ca/wp-content/uploads/2026/06/252.png
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260707T190000
DTEND;TZID=America/Vancouver:20260707T201500
DTSTAMP:20260602T230710Z
CREATED:20260602T230710Z
LAST-MODIFIED:20260602T230710Z
UID:10000356-1783450800-1783455300@www.coastflow.ca
SUMMARY:Sound Temple
DESCRIPTION:Sound Temple is a devotional gathering of voice\, vibration\, beauty\, and prayer. Together we will sit in sacred circle and explore toning\, chanting\, mantra\, and sound as pathways to opening the heart and awakening the throat chakra. \nDrawing inspiration from Aramaic chants\, goddess traditions\, and ancient devotional practices\, this experience invites you into deeper connection with your own voice — not through performance\, but through presence. Through ritual\, breath\, sound\, and community\, we soften the armor around the heart\, remember the medicine of expression\, and say yes to beauty\, reverence\, and devotion. \nExpect candlelight\, gentle ritual\, sacred song\, moments of stillness\, and the nourishing experience of voices weaving together in community. \nNo singing experience is necessary — only a willingness to listen\, feel\, and participate in whatever way feels authentic to you. All voices are welcome. \nFree for members and regular drop in\, class pass option \nSign up here \n  \n 
URL:https://www.coastflow.ca/event/sound-temple/
CATEGORIES:Gibsons
ATTACH;FMTTYPE=image/png:https://www.coastflow.ca/wp-content/uploads/2026/06/250.png
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260629T190000
DTEND;TZID=America/Vancouver:20260629T203000
DTSTAMP:20260602T225309Z
CREATED:20260602T225309Z
LAST-MODIFIED:20260602T225309Z
UID:10000354-1782759600-1782765000@www.coastflow.ca
SUMMARY:Energetic Alignment: Nervous System & Energy Reset
DESCRIPTION:A 90-minute embodiment workshop for nervous system regulation\, energy awareness\, and inner connection \nEnergetic Alignment is an all-levels experience designed to help you reconnect to your body\, regulate the nervous system\, and explore the relationship between breath\, movement\, energy\, and consciousness. \nThrough guided embodiment practices\, gentle movement\, breathwork\, meditation\, and chakra-inspired exploration\, we’ll begin to cultivate a deeper awareness of the energy moving within and around us. This workshop offers an accessible and grounded introduction to energy work through direct experience rather than theory alone. \nTogether we’ll explore: \n\nnervous system regulation tools\ngrounding and embodiment practices\nbreath and energetic awareness\nchakra connection and balance\npresence\, intuition\, and inner alignment\n\nThis practice is designed to leave you feeling more centered\, empowered\, connected\, and at home within yourself. \nNo experience necessary. Open to all levels. \nWith Sophie Fisher \n$44.00; 15% off for members. \nSign up here \n  \n 
URL:https://www.coastflow.ca/event/energetic-alignment-nervous-system-energy-reset/
CATEGORIES:Gibsons
ATTACH;FMTTYPE=image/png:https://www.coastflow.ca/wp-content/uploads/2026/06/248.png
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260623T173000
DTEND;TZID=America/Vancouver:20260623T183000
DTSTAMP:20260506T215329Z
CREATED:20260506T215329Z
LAST-MODIFIED:20260506T215329Z
UID:10000353-1782235800-1782239400@www.coastflow.ca
SUMMARY:Aerial Fitness
DESCRIPTION:Aerial Fitness (All Levels) \nStep off the mat and into the air with our dynamic Aerial Fitness class — a playful\, strength-building experience designed to challenge your body and energize your mind. \nUsing the aerial hammock\, this 60-minute class focuses on building upper body strength\, with short bursts of cardio woven throughout to elevate your heart rate and keep things fun and engaging. Expect a mix of strength drills\, conditioning\, and supported movements that help you feel both powerful and supported. \nEach class begins with a gentle warm-up\, moves through focused strength sequences and cardio intervals\, and closes with a grounding stretch to leave you feeling balanced and refreshed. \nWhether you’re brand new to aerial or looking to expand your practice\, this class offers a unique way to: \nBuild strength in your arms\, shoulders\, and core\nImprove coordination and body awareness\nIncrease confidence in movement\nExperience fitness in a fun\, uplifting environment \nNo experience is needed — just a willingness to try something new. \nCome ready to move\, sweat\, and maybe even surprise yourself. \nFree for members\, or regular drop in rate \nSign up here \n 
URL:https://www.coastflow.ca/event/aerial-fitness-2/
CATEGORIES:Sechelt
ATTACH;FMTTYPE=image/png:https://www.coastflow.ca/wp-content/uploads/2026/05/247.png
END:VEVENT
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