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X-WR-CALDESC:Events for Coast Flow
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DTSTART;TZID=America/Vancouver:20260607T130000
DTEND;TZID=America/Vancouver:20260607T143000
DTSTAMP:20260607T160914
CREATED:20260506T213306Z
LAST-MODIFIED:20260506T213306Z
UID:10000346-1780837200-1780842600@www.coastflow.ca
SUMMARY:The Yoga of Mindfulness
DESCRIPTION:Yoga of Awareness\nA nervous system-based workshop for when life feels like too much \nModern life asks a lot of us. Many people move through their days feeling rushed\, overstimulated\, disconnected\, or simply exhausted. \nYoga of Awareness is a gentle\, experiential workshop designed to help you understand and support your nervous system in practical ways. \nThis is not about fixing yourself.\nIt’s about learning how your body responds to stress — and how to work with it rather than against it. \nWhat We’ll Explore \n\nHow the nervous system responds to stress and overwhelm\nCommon patterns like anxiety\, shutdown\, and over-functioning\nThe physiology of regulation and why safety matters\nHow awareness changes your capacity to respond\n\nWhat to Expect \n\nShort\, grounding awareness practices\nSimple somatic tools you can use in daily life\nA slow\, accessible yoga flow to integrate what you notice\nGuided journaling and reflection\nSpace for connection and optional sharing\nThe workshop will be spacious\, practical\, and experiential.\n\nYou’ll Leave With: \n\nA clearer understanding of your nervous system patterns\nTools to help orient to safety and steadiness\nPractices to regulate through breath and body awareness\nGreater capacity to feel emotions without becoming overwhelmed\nA more compassionate relationship with yourself\n\nThis Workshop Is For You If: \n\nYou feel anxious or chronically overwhelmed\nYou have difficulty slowing down\nYou feel disconnected from your body\nYou are tired of running on autopilot\nYou tend to over-function or push through stress\nNo prior yoga or meditation experience is required.\nThis is a supportive space to slow down\, learn\, and reconnect.\n\n$45; 15% off for members \nSign up here
URL:https://www.coastflow.ca/event/the-yoga-of-mindfulness/
CATEGORIES:Gibsons
ATTACH;FMTTYPE=image/png:https://www.coastflow.ca/wp-content/uploads/2026/05/242.png
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260612T173000
DTEND;TZID=America/Vancouver:20260612T183000
DTSTAMP:20260607T160914
CREATED:20260506T213943Z
LAST-MODIFIED:20260506T213943Z
UID:10000348-1781285400-1781289000@www.coastflow.ca
SUMMARY:Aerial Fitness
DESCRIPTION:Aerial Fitness (All Levels) \nStep off the mat and into the air with our dynamic Aerial Fitness class — a playful\, strength-building experience designed to challenge your body and energize your mind. \nUsing the aerial hammock\, this 60-minute class focuses on building upper body strength\, with short bursts of cardio woven throughout to elevate your heart rate and keep things fun and engaging. Expect a mix of strength drills\, conditioning\, and supported movements that help you feel both powerful and supported. \nEach class begins with a gentle warm-up\, moves through focused strength sequences and cardio intervals\, and closes with a grounding stretch to leave you feeling balanced and refreshed. \nWhether you’re brand new to aerial or looking to expand your practice\, this class offers a unique way to: \nBuild strength in your arms\, shoulders\, and core\nImprove coordination and body awareness\nIncrease confidence in movement\nExperience fitness in a fun\, uplifting environment \nNo experience is needed — just a willingness to try something new. \nCome ready to move\, sweat\, and maybe even surprise yourself. \nFree for members\, or regular drop in rate \nSign up here \n 
URL:https://www.coastflow.ca/event/aerial-fitness/
CATEGORIES:Gibsons
ATTACH;FMTTYPE=image/png:https://www.coastflow.ca/wp-content/uploads/2026/05/243.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260614T080000
DTEND;TZID=America/Vancouver:20260614T090000
DTSTAMP:20260607T160914
CREATED:20260506T214419Z
LAST-MODIFIED:20260506T214419Z
UID:10000349-1781424000-1781427600@www.coastflow.ca
SUMMARY:Compassion Meditation
DESCRIPTION:Join Vimalasara for a Compassion Meditation Gently connecting with the tenderness within our hearts\, we begin to heal the wounds of the past. Together\, we will nurture ourselves\, then extend compassion outward—to our friends\, to strangers\, and even to those with whom we experience conflict. Through the recitation of mantras\, we awaken and deepen the compassion that lives within us. Accessible to all levels\, no prior experience required. \nFree for Members; $10.00 drop in \nSign up here \n 
URL:https://www.coastflow.ca/event/compassion-meditation/
CATEGORIES:Gibsons
ATTACH;FMTTYPE=image/png:https://www.coastflow.ca/wp-content/uploads/2026/05/244.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260619T173000
DTEND;TZID=America/Vancouver:20260619T193000
DTSTAMP:20260607T160914
CREATED:20260506T214803Z
LAST-MODIFIED:20260506T214803Z
UID:10000350-1781890200-1781897400@www.coastflow.ca
SUMMARY:108 Sun Salutations - Summer Solstice Celebration
DESCRIPTION:Join us for one of our most meaningful annual rituals as we gather in community to move\, breathe\, and welcome the light of the Summer Solstice. \nTogether\, we will flow through 108 Sun Salutations—a moving meditation designed to build heat\, cultivate focus\, and create space for reflection and renewal. This powerful practice invites you to let go of what no longer serves and step intentionally into the energy of the new season. \nThis year\, we’re expanding the experience… \nAfter our 2-hour practice\, we’ll gather outdoors for a community fire and potluck\, celebrating the arrival of summer in connection\, joy\, and togetherness. Bring a dish to share\, something cozy to sit on\, and stay awhile as we unwind under the open sky. \nLed by Sam and Chelsea\, with the possibility of a few surprise guest teachers joining along the way\, this will be a dynamic and supported journey—you can expect options\, encouragement\, and a strong sense of collective energy throughout. \nWhether you complete all 108 or take rest when needed\, this practice is about intention\, not perfection. \nCome as you are. Move\, sweat\, breathe\, connect.\nLet’s mark the turning of the season—together. \nFree for members\, $35 \nSign up here \n 
URL:https://www.coastflow.ca/event/108-sun-salutations-summer-solstice-celebration/
CATEGORIES:Gibsons
ATTACH;FMTTYPE=image/png:https://www.coastflow.ca/wp-content/uploads/2026/05/245.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260620T190000
DTEND;TZID=America/Vancouver:20260620T203000
DTSTAMP:20260607T160914
CREATED:20260506T215202Z
LAST-MODIFIED:20260506T215202Z
UID:10000351-1781982000-1781987400@www.coastflow.ca
SUMMARY:Solstice Suspended Sound Journey
DESCRIPTION:Join us for a deeply restorative and immersive Sound Journey as we gather to honour the energy of the Summer Solstice—the longest day of the year and a powerful turning point toward light\, expansion\, and inner clarity. \nThis year’s journey is guided by the theme: Illumination — Calling Your Light Forward. \nAt this peak moment of light\, we are invited to gently turn inward and reflect:\nWhat is ready to be seen? What is coming into full expression? \nGuided by Chelsea\, Catherine\, Laura\, and Miho\, this special evening weaves together healing sound\, subtle guidance\, and intentional stillness. You’ll be supported into a meditative state through the vibrations of crystal singing bowls\, gong\, chimes\, and other sacred instruments—allowing the body to soften\, the mind to quiet\, and the heart to open. \nA short guided visualization will invite you to imagine yourself standing in full sunlight—seen\, clear\, and fully expressed in your truth. From this place\, rather than releasing or letting go\, you’ll be gently encouraged to receive—to welcome in the fullness of who you are becoming. \nThe energy of this evening is empowering\, expansive\, and heart-opening—a space to rest deeply while also connecting to the light within. \nNo experience is needed. Simply come as you are\, lie down\, and allow yourself to be held in sound and presence. \nSuspended spot $50.00; Floor Spot $45; Members 15% off \nSign up here: \nSuspended Spot (Aerial Hammock) \nFloor Spot \n  \n 
URL:https://www.coastflow.ca/event/solstice-suspended-sound-journey/
CATEGORIES:Gibsons
ATTACH;FMTTYPE=image/png:https://www.coastflow.ca/wp-content/uploads/2026/05/246.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260623T173000
DTEND;TZID=America/Vancouver:20260623T183000
DTSTAMP:20260607T160914
CREATED:20260506T215329Z
LAST-MODIFIED:20260506T215329Z
UID:10000353-1782235800-1782239400@www.coastflow.ca
SUMMARY:Aerial Fitness
DESCRIPTION:Aerial Fitness (All Levels) \nStep off the mat and into the air with our dynamic Aerial Fitness class — a playful\, strength-building experience designed to challenge your body and energize your mind. \nUsing the aerial hammock\, this 60-minute class focuses on building upper body strength\, with short bursts of cardio woven throughout to elevate your heart rate and keep things fun and engaging. Expect a mix of strength drills\, conditioning\, and supported movements that help you feel both powerful and supported. \nEach class begins with a gentle warm-up\, moves through focused strength sequences and cardio intervals\, and closes with a grounding stretch to leave you feeling balanced and refreshed. \nWhether you’re brand new to aerial or looking to expand your practice\, this class offers a unique way to: \nBuild strength in your arms\, shoulders\, and core\nImprove coordination and body awareness\nIncrease confidence in movement\nExperience fitness in a fun\, uplifting environment \nNo experience is needed — just a willingness to try something new. \nCome ready to move\, sweat\, and maybe even surprise yourself. \nFree for members\, or regular drop in rate \nSign up here \n 
URL:https://www.coastflow.ca/event/aerial-fitness-2/
CATEGORIES:Sechelt
ATTACH;FMTTYPE=image/png:https://www.coastflow.ca/wp-content/uploads/2026/05/247.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260629T190000
DTEND;TZID=America/Vancouver:20260629T203000
DTSTAMP:20260607T160915
CREATED:20260602T225309Z
LAST-MODIFIED:20260602T225309Z
UID:10000354-1782759600-1782765000@www.coastflow.ca
SUMMARY:Energetic Alignment: Nervous System & Energy Reset
DESCRIPTION:A 90-minute embodiment workshop for nervous system regulation\, energy awareness\, and inner connection \nEnergetic Alignment is an all-levels experience designed to help you reconnect to your body\, regulate the nervous system\, and explore the relationship between breath\, movement\, energy\, and consciousness. \nThrough guided embodiment practices\, gentle movement\, breathwork\, meditation\, and chakra-inspired exploration\, we’ll begin to cultivate a deeper awareness of the energy moving within and around us. This workshop offers an accessible and grounded introduction to energy work through direct experience rather than theory alone. \nTogether we’ll explore: \n\nnervous system regulation tools\ngrounding and embodiment practices\nbreath and energetic awareness\nchakra connection and balance\npresence\, intuition\, and inner alignment\n\nThis practice is designed to leave you feeling more centered\, empowered\, connected\, and at home within yourself. \nNo experience necessary. Open to all levels. \nWith Sophie Fisher \n$44.00; 15% off for members. \nSign up here \n  \n 
URL:https://www.coastflow.ca/event/energetic-alignment-nervous-system-energy-reset/
CATEGORIES:Gibsons
ATTACH;FMTTYPE=image/png:https://www.coastflow.ca/wp-content/uploads/2026/06/248.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260707T190000
DTEND;TZID=America/Vancouver:20260707T201500
DTSTAMP:20260607T160915
CREATED:20260602T230710Z
LAST-MODIFIED:20260602T230710Z
UID:10000356-1783450800-1783455300@www.coastflow.ca
SUMMARY:Sound Temple
DESCRIPTION:Sound Temple is a devotional gathering of voice\, vibration\, beauty\, and prayer. Together we will sit in sacred circle and explore toning\, chanting\, mantra\, and sound as pathways to opening the heart and awakening the throat chakra. \nDrawing inspiration from Aramaic chants\, goddess traditions\, and ancient devotional practices\, this experience invites you into deeper connection with your own voice — not through performance\, but through presence. Through ritual\, breath\, sound\, and community\, we soften the armor around the heart\, remember the medicine of expression\, and say yes to beauty\, reverence\, and devotion. \nExpect candlelight\, gentle ritual\, sacred song\, moments of stillness\, and the nourishing experience of voices weaving together in community. \nNo singing experience is necessary — only a willingness to listen\, feel\, and participate in whatever way feels authentic to you. All voices are welcome. \nFree for members and regular drop in\, class pass option \nSign up here \n  \n 
URL:https://www.coastflow.ca/event/sound-temple/
CATEGORIES:Gibsons
ATTACH;FMTTYPE=image/png:https://www.coastflow.ca/wp-content/uploads/2026/06/250.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260710T090000
DTEND;TZID=America/Vancouver:20260710T160000
DTSTAMP:20260607T160915
CREATED:20260602T230957Z
LAST-MODIFIED:20260602T231529Z
UID:10000358-1783674000-1783699200@www.coastflow.ca
SUMMARY:Radiate Seaside Soul Day at Rockwater
DESCRIPTION:☀️ July – Radiate \nJoin us for a vibrant midsummer day retreat at the beautiful Rockwater Secret Cove Resort & Spa. This is a day to move\, play\, and fully embrace the warmth and energy of the season. \nWe begin with an all-levels outdoor yoga class overlooking the ocean (9:00–10:30am)\, followed by refreshments from the resort. Afterward\, settle into a day of connection and enjoyment—relax poolside\, head out on the water in a kayak\, and take part in a lighthearted creative or community experience. \nWith just 12 spots available\, this intimate gathering offers space to feel energized\, connected\, and fully alive. \n$98 per person · Pre-registration required \n  \nSign up here \n  \n 
URL:https://www.coastflow.ca/event/radiate-seaside-soul-day-at-rockwater/
CATEGORIES:Rockwater Secret Cove Resort
ATTACH;FMTTYPE=image/png:https://www.coastflow.ca/wp-content/uploads/2026/06/252.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260711T193000
DTEND;TZID=America/Vancouver:20260711T210000
DTSTAMP:20260607T160915
CREATED:20260602T231342Z
LAST-MODIFIED:20260602T231342Z
UID:10000359-1783798200-1783803600@www.coastflow.ca
SUMMARY:Celestial Waters: A Lemurian Suspended Sound Journey
DESCRIPTION:Celestial Waters: A Lemurian Suspended Sound Journey ✨🌊 \nJoin Diana and Chelsea for an immersive evening of crystalline sound and lavender light as we gather in the energy of the waxing crescent moon. \nThis special journey is inspired by the flowing wisdom of the waters and the luminous remembrance of Lemurian energy — a space of softness\, intuition\, heart-opening resonance\, and inner clarity. Under the gentle emergence of the new lunar cycle\, we will plant intentions and allow sound to carry them into form. 🌙 \nThrough a rich tapestry of sacred instruments — including Xochi chimes\, gong\, harmonies\, rain stick\, ocean drum\, swinging chimes\, crystal pyramid\, and crystalline bowls — you will be bathed in waves of vibration designed to soothe the nervous system and awaken subtle awareness. \nExpect:\n💜 Soft lavender atmosphere\n🌊 Oceanic soundscapes\n✨ High-frequency crystalline tones\n🌙 Deep relaxation and integration\n🌺 A sense of remembrance and inner spaciousness \nCome rest in the waters of sound.\nCome listen to the quiet.\nCome remember your light. \nWe can’t wait to share this sacred evening with you. 💫\nOptions: \nSuspended (Aerial Hammocks): $50 \nFloor Spots: $45 \nMembers receive a 15% discount \nWe’ll close with a cup of tea\, inviting you to linger\, ground\, and connect in community. \nSign up: Suspended spot \nFloor Spot \n  \n 
URL:https://www.coastflow.ca/event/celestial-waters-a-lemurian-suspended-sound-journey/
CATEGORIES:Gibsons
ATTACH;FMTTYPE=image/png:https://www.coastflow.ca/wp-content/uploads/2026/06/253.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260712T113000
DTEND;TZID=America/Vancouver:20260712T180000
DTSTAMP:20260607T160915
CREATED:20260602T233220Z
LAST-MODIFIED:20260602T233634Z
UID:10000360-1783855800-1783879200@www.coastflow.ca
SUMMARY:The Magick of Mindfulness: A One-Day Immersion with Yogacharini Maitreyi
DESCRIPTION:Step into a transformative day of self-discovery\, embodied presence\, and expanded awareness with respected international teacher and founder of Arkaya Foundation\, Yogacharini Maitreyi. \n“Magic” refers to illusion or sleight of hand. “Magick\,” with a “ck\,” refers to the process of consciously manifesting our highest potential through mindfulness\, awareness\, and alignment with all our faculties of being. \nThe Magick of Mindfulness is an experiential immersion designed to help participants reconnect with the wisdom of the body\, understand the messages in emotions\, calm the mind\, awaken deeper awareness\, and cultivate a more grounded\, joyful\, and meaningful way of living. For nearly 30 years\, Maitreyi has transformed thousands of students around the world through the Magick of Mindfulness program. \nBlending ancient yogic wisdom with practical modern tools for everyday life\, this immersive workshop offers a powerful introduction to Arkaya’s holistic 60-hour Foundations for Life Program. \nThroughout the Day Participants Will Explore: \n-Effective tools for communicating with the unconscious mind\n-Creating harmony between the conscious\, unconscious\, and superconscious mind\n-The deeper meanings behind yogic practices that are often oversimplified or reduced to fitness\n-Preparing the body\, emotions\, and mind for deep meditation\, transformation\, and manifestation\n-Understanding stressors and learning how to befriend them\n-Practical pathways for moving from suffering to savouring\n-Group & partner exercises to support real-life healing\, growth\, and insight\n-Yogic tools for stress management and emotional balance\n-Embodied awareness and conscious living through emotional and energy management\n-Breathwork\, presence\, and nervous system regulation\n-Inner alignment\, clarity\, and authentic self-connection\n-Practical ways to integrate mindfulness into daily life\n-Enhancing creativity\, intuition\, and clarity\n-Holistic leadership and conscious living \nThis workshop is open to all levels of experience and is ideal for anyone seeking greater balance\, vitality\, self-awareness\, emotional resilience\, and inner peace. \nSpecial Participant Bonus\nAll workshop participants will receive: \n50% Off the Online Arkaya Foundations for Life Program\nThis transformative 60-hour training supports already certified yoga teachers with better cultural alignment\, integrating a full-spectrum\, decolonized approach into their teaching and personal practice. \nFoundations for Life is also an excellent continuing education program for anyone seeking healing\, self-development\, mindfulness\, and spiritual evolution — whether or not they are a yoga teacher. \nThis online training also serves as the introductory module for Arkaya’s 500-hour Embodied Expansion Certification — a profound pathway that extends far beyond conventional yoga teacher training. \nPlus:\nOne free month of the online Arkaya Community Satsangh \nCome experience a heartfelt and inspiring day of practice\, inquiry\, community\, and transformation in the beautiful atmosphere of the Sunshine Coast. \nSpaces are limited. Early registration is encouraged. \nSign up here \nSuper Early Bird – $190 before June 18\nEarly Bird – $210 before July 2\nRegular Price – $250\nMembers receive 15% discount\nPrice Includes: \nOne free month of the online Arkaya Community Satsangh\nA nourishing late light lunch provided by Curry in the Creek \n  \n 
URL:https://www.coastflow.ca/event/the-magick-of-mindfulness-a-one-day-immersion-with-yogacharini-maitreyi/
CATEGORIES:Gibsons
ATTACH;FMTTYPE=image/png:https://www.coastflow.ca/wp-content/uploads/2026/06/254.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260714T190000
DTEND;TZID=America/Vancouver:20260714T201500
DTSTAMP:20260607T160915
CREATED:20260602T233859Z
LAST-MODIFIED:20260602T233859Z
UID:10000361-1784055600-1784060100@www.coastflow.ca
SUMMARY:Energy Temple
DESCRIPTION:Energy Temple\nA 75-minute embodied practice for nervous system regulation\, energy awareness\, and inner alignment. \nEnergy Temple is a grounding and restorative experience designed to help you reconnect to your body\, breath\, and inner energy. \nBlending mindful movement\, breathwork\, meditation\, and chakra-inspired practices\, this class offers an accessible exploration of energetic awareness through a deeply embodied approach. We will work with the nervous system\, cultivate presence\, and create space for greater clarity\, balance\, and connection. \nEach class may weave together: \n\ngentle movement and embodiment\nnervous system regulation tools\nbreath and meditation practices\nchakra and energy awareness\ngrounding and energetic clearing\nreflection and inner connection\n\nThis practice is open to all levels and requires no previous experience with energy work. Come as you are. \nFree for members and regular drop in\, class pass option \nSign up here \n  \n 
URL:https://www.coastflow.ca/event/energy-temple/
CATEGORIES:Gibsons
ATTACH;FMTTYPE=image/png:https://www.coastflow.ca/wp-content/uploads/2026/06/255.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260717T190000
DTEND;TZID=America/Vancouver:20260717T203000
DTSTAMP:20260607T160915
CREATED:20260602T234550Z
LAST-MODIFIED:20260602T234550Z
UID:10000363-1784314800-1784320200@www.coastflow.ca
SUMMARY:Radiance & Rhythm
DESCRIPTION:July’s Offering – Remember Your Radiance \nThere are moments in life when we lose connection to our own aliveness — dimmed by stress\, responsibility\, self-doubt\, burnout\, overgiving\, or the constant pressure to keep pushing forward. Over time\, we can begin to contract\, disconnect from our creativity\, and forget the vitality\, confidence\, and inner light that naturally lives within us. \nRemember Your Radiance is an invitation to gently return to yourself. \nThrough breath\, movement\, mantra\, meditation\, and sound\, this 90-minute embodied experience is designed to support nervous system regulation\, energetic awakening\, emotional release\, and authentic expression. Together we’ll explore practices that cultivate readiness in the body\, expand capacity\, and create space for greater clarity\, creativity\, presence\, and self-trust. \nThis is not about becoming someone new — it is about reconnecting with the parts of yourself that may have been buried beneath stress\, obligations\, or disconnection. \nYou may leave feeling lighter\, clearer\, energized\, grounded\, open-hearted\, inspired\, or more deeply connected to your body and inner wisdom. \nA space to breathe. To move. To feel. To remember your radiance. Bring your journal for some guided self exploration. \nWhat to Expect: \nA dynamic and grounding practice weaving together breath\, movement\, mantra\, meditation\, and sound healing to support nervous system readiness\, creative awakening\, and embodied empowerment.\nThis experience invites you to move energy\, reconnect with your inner vitality\, and remember the wisdom already living within you. \nAn immersive practice designed to support nervous system readiness\, creative awakening\, embodied power\, and deeper connection to self through intentional movement\, breath\, mantra\, meditation\, and sound. \nDrawing from rhythmic yogic practices\, somatic awareness\, meditation\, and sound healing\, this experience invites participants into a dynamic exploration of energy\, presence\, and inner resilience — not through force or performance\, but through attunement and embodied awareness. \nTogether we will explore: \n-Breath practices to energize\, focus\, and regulate the nervous system\n-Repetitive movement and rhythmic sequences to build vitality\, circulation\, and internal awareness\n-Mantra and sound as tools for concentration\, resonance\, and emotional expression\n-Meditation and integration practices to support clarity\, grounding\, and connection\n-Deep rest and sound immersion to allow the body and mind to integrate the experience\n-Journal for self reflection with curated prompts\nThis offering is rooted in the understanding that the body holds innate wisdom and capacity for connection\, creativity\, and transformation. Rather than striving to “achieve” a particular state\, participants are invited into curiosity\, self-awareness\, and choice — honoring their own experience throughout the practice. \nThis class may feel activating\, empowering\, cathartic\, grounding\, playful\, or deeply restorative depending on what is present for each individual. \nNo previous experience is required. Modifications and invitations for self-pacing will be offered throughout. \n$45.00; Members receive 15% off \nSign up here \n  \n 
URL:https://www.coastflow.ca/event/radiance-rhythm/
CATEGORIES:Gibsons
ATTACH;FMTTYPE=image/png:https://www.coastflow.ca/wp-content/uploads/2026/06/256.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260721T190000
DTEND;TZID=America/Vancouver:20260721T201500
DTSTAMP:20260607T160915
CREATED:20260602T230752Z
LAST-MODIFIED:20260602T230752Z
UID:10000357-1784660400-1784664900@www.coastflow.ca
SUMMARY:Sound Temple
DESCRIPTION:Sound Temple is a devotional gathering of voice\, vibration\, beauty\, and prayer. Together we will sit in sacred circle and explore toning\, chanting\, mantra\, and sound as pathways to opening the heart and awakening the throat chakra. \nDrawing inspiration from Aramaic chants\, goddess traditions\, and ancient devotional practices\, this experience invites you into deeper connection with your own voice — not through performance\, but through presence. Through ritual\, breath\, sound\, and community\, we soften the armor around the heart\, remember the medicine of expression\, and say yes to beauty\, reverence\, and devotion. \nExpect candlelight\, gentle ritual\, sacred song\, moments of stillness\, and the nourishing experience of voices weaving together in community. \nNo singing experience is necessary — only a willingness to listen\, feel\, and participate in whatever way feels authentic to you. All voices are welcome. \nFree for members and regular drop in\, class pass option \nSign up here \n  \n 
URL:https://www.coastflow.ca/event/sound-temple-2/
CATEGORIES:Gibsons
ATTACH;FMTTYPE=image/png:https://www.coastflow.ca/wp-content/uploads/2026/06/251.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260723T193000
DTEND;TZID=America/Vancouver:20260723T210000
DTSTAMP:20260607T160915
CREATED:20260602T235024Z
LAST-MODIFIED:20260602T235024Z
UID:10000364-1784835000-1784840400@www.coastflow.ca
SUMMARY:Coast Flow Book Club
DESCRIPTION:For our next book we will be reading Awakening Shakti – The Transformative Power of the Goddesses of Yoga by Sally Kempton \nWe will meet the evening of Friday\, June 12th to share insights\, thoughts\, and lessons we’ve taken away. \nThe session will be guided by one of our teachers\, who will lead the discussion and offer thoughtfully prepared questions to help deepen our reflection and conversation. \nThe Coast Flow Book Club is Free! \nCopies of the book are available at the Gibsons studio for purchase. \nAwakening Shakti – The Transformative Power of the Goddesses of Yoga by Sally Kempton \nHow do you live a life of spiritual awakening as well as outer abundance\, inner freedom as well as deep intimacy? How do you serve the world selflessly\, yet passionately celebrate your life? \nThe sages of Tantra have known for centuries that when you follow the path of Shakti―the sacred feminine principle personified by the goddesses of yoga―these gifts can manifest spontaneously. Yet most of us\, women as well as men\, have yet to experience the full potential of our inner feminine energies. When you know these powers for what they are\, they heighten your capacity to open spiritually\, love more deeply and fearlessly\, create with greater mastery\, and move through the world with skill and delight. In Awakening Shakti\, you will learn how to recognize and invite: \nKali\, bringer of strength\, fierce love\, and untamed freedom\n• Lakshmi\, who confers prosperity and beauty\n• Saraswati\, for clarity of communication and intuition\n• Radha\, who carries the divine energy of spiritual longing\n• Bhuvaneshvari\, who creates the space for sacred transformation\n• Parvati\, to awaken creativity and the capacity to love\nWith a wealth of meditations\, visualizations\, mantras\, teachings\, and beautifully told stories\, Awakening Shakti provides a practical guide for activating the currents of the divine feminine in every aspect of your life. \nFree for Everyone \nSign up here \n  \n 
URL:https://www.coastflow.ca/event/coast-flow-book-club/
CATEGORIES:Gibsons
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DTSTART;TZID=America/Vancouver:20260728T190000
DTEND;TZID=America/Vancouver:20260728T201500
DTSTAMP:20260607T160915
CREATED:20260602T234219Z
LAST-MODIFIED:20260602T234219Z
UID:10000362-1785265200-1785269700@www.coastflow.ca
SUMMARY:Energy Temple
DESCRIPTION:Energy Temple\nA 75-minute embodied practice for nervous system regulation\, energy awareness\, and inner alignment. \nEnergy Temple is a grounding and restorative experience designed to help you reconnect to your body\, breath\, and inner energy. \nBlending mindful movement\, breathwork\, meditation\, and chakra-inspired practices\, this class offers an accessible exploration of energetic awareness through a deeply embodied approach. We will work with the nervous system\, cultivate presence\, and create space for greater clarity\, balance\, and connection. \nEach class may weave together: \n\ngentle movement and embodiment\nnervous system regulation tools\nbreath and meditation practices\nchakra and energy awareness\ngrounding and energetic clearing\nreflection and inner connection\n\nThis practice is open to all levels and requires no previous experience with energy work. Come as you are. \nFree for members and regular drop in\, class pass option \nSign up here \n  \n 
URL:https://www.coastflow.ca/event/energy-temple-2/
CATEGORIES:Gibsons
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DTSTART;TZID=America/Vancouver:20260729T193000
DTEND;TZID=America/Vancouver:20260729T210000
DTSTAMP:20260607T160915
CREATED:20260602T235302Z
LAST-MODIFIED:20260602T235302Z
UID:10000365-1785353400-1785358800@www.coastflow.ca
SUMMARY:Full Buck Moon: Full Moon Meditation & Reiki
DESCRIPTION:July’s Full Buck Moon in Capricorn highlights our desires to leave a legacy that is impactful\, lasting\, and transformational. It is a beautiful time to hone-in on long-term professional and personal goals that require patience and dedication\, as well as developing a new level of trust in our innate strength and power. Join us for an evening of reflection\, relaxation and deep transformative healing. \n$35 for drop-in; 50% off for members \nSign up here \n  \n 
URL:https://www.coastflow.ca/event/full-buck-moon-full-moon-meditation-reiki/
CATEGORIES:Gibsons
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