35 Hour Aerial Yoga Teacher Training Learn aerial yoga fundamentals, and the principals behind teaching this art form. This course is open to all students, and is certified as a yoga alliance continued education course. Only 200hr Certified Yoga teachers will receive an Aerial Yoga Teaching Certificate. What is aerial yoga? Aerial yoga brings yoga into suspension, allowing […]
Join Sam for Community Tea . This is an opportunity to gather in community & connect with each other off of our mats. We will gather together, enjoy tea, connection, open discussions & probably lots of laughs. Everyone is welcome! Free for Members Drop in = $5
Join us for Kirtan! Kirtan is devotional chanting with live musicians. We chant because it brings us back to the present moment. We chant because it reminds us that we have a voice- something we sometimes forget. We chant because it opens up our heart. We chant because it relieves stress. We chant because it is […]
Join us for a gentle guided pranayama session. In a sacred space, allow any stuck emotions in your heart to surface, be acknowledged, and gently cleared.In the warm embrace of our healing circle, you'll find support as you are lead through this breathwork experience, helping you connect with your emotions and release the burdens that […]
As we welcome the summer season, join us for our annual 108 Sun Salutations—a powerful moving meditation to honor the sun, the light, and the rising energy within. This transformative 2-hour practice is an invitation to release, reset, and reconnect. Through repetition and breath, we activate prana (life force), tap into our inner rhythm, and […]