A place to move, breathe, and belong.
Through thoughtful movement, experienced teaching, and a welcoming community, we help people build strength, restore balance and create practices that support them through every season of life.
✓ Multiple classes every day
✓ Yoga and fitness classes
✓ Caring, experienced teachers
✓ Beautiful studios in Gibsons and Sechelt
New to Coast Flow? Whether you’re stepping into a studio for the first time or returning to your practice, our diverse daily schedule makes it easy to find classes that support your body, your goals and your life.
Come as you are—we’ll meet you there.
Explore Our Offerings
Group Classes
Daily group classes are at the heart of our mission. With diverse yoga and fitness offerings, inspiring teachers, two welcoming studios and virtual playback options, we help you build a consistent practice that fits your life.
Kids Programs
Our aerial yoga programs invite kids ages 4–15 to build strength, confidence and creativity while learning new skills and having fun. With age-based classes and caring instructors, every child is supported as they grow
Teacher Trainings
Deepen your practice through immersive trainings and educational experiences. Whether you’re exploring yoga beyond the weekly class or growing as a teacher, our programs create space for learning, connection and transformation.
Events
Gather, connect and experience something meaningful. Our evolving calendar includes workshops, community gatherings, retreats and special practices designed to help you go deeper.
Events
List of events in Photo View
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The Quiet Power Within- a weekend of yoga, meditation and sound
September 3 @ 3:00 pm - September 6 @ 12:00 pm -
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12-Day Strength Challenge
September 1–30
Get stronger, try something new, and challenge yourself to complete 12 strength-focused classes this September! Take any combination of Sculpt, Pilates, Circus Core, Core Fusion, or Aerial Fitness and earn one point for every class you complete. Live online classes count too, and you can earn multiple points in one day.
Complete 12 classes by September 30 and you’ll be entered to win an at-home exercise kit so you can keep building strength from home.
Our Google Reviews
Meet Our Team
Meet the heart of Coast Flow Yoga—our dedicated team of inspiring instructors, each bringing their unique wisdom, warmth, and experience to every class.
689 Gibsons Way, Gibsons BC V0N 1V9
Parking is available directly in front of the studio, with additional street parking along Martin Road. Please be respectful of our neighbours by not blocking driveways or obstructing the stop sign or little library. Please also avoid the reserved parking spot behind the studio. Thank you for helping us be considerate neighbours.
5755 Cowrie Street #28, Sechelt BC V7Z 0J7
There is plenty of parking available in the mall parking lot directly in front of the studio, making it easy to access your class.