Retreats with Coast Flow
Open the heart – reconnect within – return renewed
At Coast Flow Yoga, retreats are an invitation to pause, reconnect, and expand. From one-day gatherings to multi-day pilgrimages abroad, each experience nourishes body, mind, and spirit. We invite you to step away from the everyday, take space to recharge, reflect, and grow in a supportive, intentional community.
Divine Integration Retreat
As one cycle closes and another begins, this retreat is a portal into balance and rebirth. Join us to integrate the divine masculine and feminine, and align with your highest frequency for 2026.
January 3/4 2026, Saturday 2-8pm and Sunday 12-6pm
2025 was a year of endings of closures and in numerology was a ‘9’ year. Many of us shed identities and ways of being and now we step into 2026 which is the beginning of a new cycle a “10” year or “1” and a year of fresh starts, new beginnings and integration to support what we are manifesting into being.
Seaside Soul Days at Rockwater
Held on three Fridays from 9am-4pm at the beautiful Rockwater Secret Cove Resort & Spa.
We begin with an all-levels outdoor yoga class overlooking the ocean (9:00–10:30am), followed by refreshments from the resort. Afterward, settle into a day of connection and enjoyment—relax poolside, head out on the water in a kayak, and take part in a lighthearted creative or community experience. With just 12 spots available, this intimate gathering offers space to feel energized, connected, and fully alive.
$98 per person · Pre-registration required
Weather Policy
We believe there is beauty in practicing with nature, and this retreat is intended to embrace the outdoors. Light rain or passing showers will not stop us—we’ll simply adapt as needed.
In the event of severe weather (such as heavy rain, thunderstorms, or unsafe wind conditions), Coast Flow may modify the schedule, relocate the yoga portion where possible, or reschedule the retreat if the experience cannot be delivered safely.
A final weather decision will be made by 5:00 p.m. the evening before the retreat, and all participants will be notified by email and text.
Please come prepared with layers and rain gear, as weather on the Sunshine Coast can change throughout the day.
The Quiet Power Within
A weekend of yoga, meditation and sound
Join Chelsea, Ross, Vimalasara for a local residential retreat at the Zen Centre in Halfmoon Bay, BC
As you step into this retreat, know that every practice—from yoga to sound, to meditation—is designed to help you feel truly nourished and at peace. We’ll focus on moving stagnant energy, releasing what no longer serves you, and taking home practical tools for resilience.
Across this short weekend, you’ll reconnect with yourself and others, infusing hope through authentic connection while enhancing your energy system with grounding and releasing techniques.
Our intention as we move into fall? To carry this renewed lightness inward—letting the season invite rest, clarity, and a steady, open heart.
Dates: Thursday, Septeber 3rd (3pm start) through Sunday, September 6th (12pm finish)
Investment: Early Bird Price $450 until August 3rd; After August 3rd Regular Price $550
Location: Zen Centre – 11148 Sunshine Coast Highway, Halfmoon Bay, BC
Pilgrimages
At Coast Flow, our pilgrimage journeys offer a sacred space for exploration, growth, and transformation. In 2026, we are traveling to Peru, with a pilgrimage to India planned next. These international retreats provide a safe, supportive group container to step into higher versions of yourself, deepen your connection to spirit, and return home grounded in peace, abundance, and clarity. If you feel the call, we are here to guide and support you, and we look forward to welcoming you on these transformative journeys.
Andean Awakenings: A Sacred Pilgrimage to Peru
Step into the silence. Listen to the mountains. Remember who you are.
September 29 – October 9, 2026 | Cusco, Peru
**registration is now closed**
Beneath the towering peaks of the Andes, you are invited to step away from the noise of daily life and enter a space of deep listening — where the land, the temples, and your own heart become your teachers. Over nine nights at the Pachānanda Retreat Center in Cusco, and one night near Machu Picchu we will gather in a sacred community to move through blockages, open to messages from spirit, and remember the truth of who we are. Through yoga, meditation, breathwork, ritual, and ceremony, you will soften into spacious silence and reconnect to your greater self.