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Join Vimalasara for Somatic Yoga & Meditation This somatic meditation uses mindful movement and breathwork to guide you through a process of emotional release. By consciously cycling through feelings, we help unburden the heart and mind. This is your invitation to set aside inhibitions, trust your body's wisdom, and close with the deeply nurturing practice […] |
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For many years, the eagle perched on the roof of our Gibsons studio—watching over the space, the land, and the community that has gathered here. Over time, the eagle’s wing was broken and its body began to rot, signaling that it was time to come down and be cared for. With immense generosity, skill, and […] |
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Join us for a powerful and intentional evening of Kundalini Yoga and sound, designed to awaken and elevate the dormant energy within. We’ll begin with a guided Kundalini Yoga practice led by Melissa E., using breath, movement, mantra, and mudra to gently raise the snake energy—the primal life force known as Kundalini—from the base of […] |
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Rest. Support. Be held - Restorative Yoga with Thai Massage Touch Long, supported poses paired with soft, grounding Thai massage–inspired touch to calm the nervous system and release tension. A warm room, quiet guidance, and plenty of time to rest deeply. Come as you are. Leave feeling settled and restored. “All hands-on assists are optional […] |
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