Spring is the season of blooming — a time to step boldly into the fullness of who you are. On this special Mother’s Day retreat, we’ll honor the fierce, loving energy of the heart with a cacao ritual to ignite joy and courage. Dynamic breathwork will energize your body, followed by sound that celebrates your unique […]
Join Vimalasara for Somatic Yoga & Meditation This somatic meditation uses mindful movement and breathwork to guide you through a process of emotional release. By consciously cycling through feelings, we help unburden the heart and mind. This is your invitation to set aside inhibitions, trust your body's wisdom, and close with the deeply nurturing practice […]
35-Hour Aerial Yoga Teacher Training Step into the playful, liberating world of aerial yoga — a practice that invites both surrender and strength. In this 35-hour immersion, you’ll explore the art and skill of teaching yoga in suspension, learning how to guide others safely and confidently through this uplifting practice. This course is open to […]
Join us for the special evening of Kirtan with Shell & Anton Step into a warm, welcoming space and discover the heart-opening practice of Kirtan with Shell & Anton. Kirtan is a simple, joyful form of group meditation that blends live music with call-and-response chanting. You don’t need any singing experience, just a willingness to […]
Yoga of Awareness A nervous system-based workshop for when life feels like too much Modern life asks a lot of us. Many people move through their days feeling rushed, overstimulated, disconnected, or simply exhausted. Yoga of Awareness is a gentle, experiential workshop designed to help you understand and support your nervous system in practical ways. […]