Awaken your voice, clear energetic blockages, and step into the full power of your expression in this transformative Throat Chakra Workshop with Naad Yogi Gurnimit Singh. This immersive experience is designed to balance your Vishuddha (throat chakra) and deepen your connection to sound as a tool for healing, creativity, and self-discovery. Rooted in Naad Yoga […]
Join us as we come together in community and movement to support 50 Women for Sunshine Coast Community Services. This incredible initiative is raising funds to build affordable housing and a vital community space in Sechelt. This all-levels yoga class is open to everyone, with 100% of proceeds going directly to this community-driven effort. Stay […]
Join Coast Flow for a clothing swap, a delightful event tailored for women who seek to pass on clothes that no longer spark joy. If you don't have items to contribute, bring along a friend with garments to exchange—or simply join us without hesitation. We've arranged sections for women's and kids' clothing, so commence your […]
Join Coast Flow Yoga Kids ProD day camp for an action-packed and fun-filled experience for children aged 4-10! Don't fret about work commitments on Pro D day; let us keep your kids engaged and entertained with a dynamic blend of physical games and play. Our camp offers a unique mix of gymnastics, yoga, and aerial […]
Please join us for a devotional practice called a puja. It will be paying homage to Green Tara, while also letting go of our many fears. It will be done in call and response, with a green Tara mantra and meditation. Setting ourselves up with compassion for the rest of the day and world. Green Tara is the quintessence of compassion and helps […]
