Suspended Yoga Nidra
November 13 @ 7:30 pm - 9:00 pm
Suspended Yoga Nidra
Settle into deep rest as you are gently cradled by the silk hammock in this deeply restorative Yoga Nidra experience.
Guided through a journey of breath, body awareness, visualization, and deep relaxation, you’ll be invited to soften the nervous system and quiet the mind while suspended in the comforting embrace of the silk.
No yoga experience is required—simply come as you are, get cozy, and allow yourself to be held.
Rest. Breathe. Receive.
Suspended Spot $50; Floor Spot $45; 15% off for Members
