Yoga of Awareness A nervous system-based workshop for when life feels like too much Modern life asks a lot of us. Many people move through their days feeling rushed, overstimulated, disconnected, or simply exhausted. Yoga of Awareness is a gentle, experiential workshop designed to help you understand and support your nervous system in practical ways. […]
Aerial Fitness (All Levels) Step off the mat and into the air with our dynamic Aerial Fitness class — a playful, strength-building experience designed to challenge your body and energize your mind. Using the aerial hammock, this 60-minute class focuses on building upper body strength, with short bursts of cardio woven throughout to elevate your heart […]
Join Vimalasara for a Compassion Meditation Gently connecting with the tenderness within our hearts, we begin to heal the wounds of the past. Together, we will nurture ourselves, then extend compassion outward—to our friends, to strangers, and even to those with whom we experience conflict. Through the recitation of mantras, we awaken and deepen the […]
Join us for one of our most meaningful annual rituals as we gather in community to move, breathe, and welcome the light of the Summer Solstice. Together, we will flow through 108 Sun Salutations—a moving meditation designed to build heat, cultivate focus, and create space for reflection and renewal. This powerful practice invites you to […]
Join us for a deeply restorative and immersive Sound Journey as we gather to honour the energy of the Summer Solstice—the longest day of the year and a powerful turning point toward light, expansion, and inner clarity. This year’s journey is guided by the theme: Illumination — Calling Your Light Forward. At this peak moment […]
A 90-minute embodiment workshop for nervous system regulation, energy awareness, and inner connection Energetic Alignment is an all-levels experience designed to help you reconnect to your body, regulate the nervous system, and explore the relationship between breath, movement, energy, and consciousness. Through guided embodiment practices, gentle movement, breathwork, meditation, and chakra-inspired exploration, we’ll begin to […]
Sound Temple is a devotional gathering of voice, vibration, beauty, and prayer. Together we will sit in sacred circle and explore toning, chanting, mantra, and sound as pathways to opening the heart and awakening the throat chakra. Drawing inspiration from Aramaic chants, goddess traditions, and ancient devotional practices, this experience invites you into deeper connection […]
Celestial Waters: A Lemurian Suspended Sound Journey ✨🌊 Join Diana and Chelsea for an immersive evening of crystalline sound and lavender light as we gather in the energy of the waxing crescent moon. This special journey is inspired by the flowing wisdom of the waters and the luminous remembrance of Lemurian energy — a space […]
Step into a transformative day of self-discovery, embodied presence, and expanded awareness with respected international teacher and founder of Arkaya Foundation, Yogacharini Maitreyi. “Magic” refers to illusion or sleight of hand. “Magick,” with a “ck,” refers to the process of consciously manifesting our highest potential through mindfulness, awareness, and alignment with all our faculties of […]
Energy Temple A 75-minute embodied practice for nervous system regulation, energy awareness, and inner alignment. Energy Temple is a grounding and restorative experience designed to help you reconnect to your body, breath, and inner energy. Blending mindful movement, breathwork, meditation, and chakra-inspired practices, this class offers an accessible exploration of energetic awareness through a deeply […]
July's Offering - Remember Your Radiance There are moments in life when we lose connection to our own aliveness — dimmed by stress, responsibility, self-doubt, burnout, overgiving, or the constant pressure to keep pushing forward. Over time, we can begin to contract, disconnect from our creativity, and forget the vitality, confidence, and inner light that […]
Sound Temple is a devotional gathering of voice, vibration, beauty, and prayer. Together we will sit in sacred circle and explore toning, chanting, mantra, and sound as pathways to opening the heart and awakening the throat chakra. Drawing inspiration from Aramaic chants, goddess traditions, and ancient devotional practices, this experience invites you into deeper connection […]