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Ball Rolling Workshop

November 21 @ 1:00 pm - 2:30 pm

Join Jen for a ball rolling workshop! Come unwind and soothe your sore muscles. Learn simple yet effective self-massage techniques to relieve areas of tightness and discomfort in your body. Ball rolling is a compliment to any movement practice and a valuable tool in your self-care tool kit. No Experience required, everyone is welcome

$45.00; Memebrs 15% discount

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Details

  • Date: November 21
  • Time:
    1:00 pm - 2:30 pm
  • Event Category: