Somatic Yoga & Meditation
Join Vimalasara for Somatic Yoga & Meditation This somatic meditation uses mindful movement and breathwork to guide you through a process of emotional release. By consciously cycling through feelings, we […]
Join Vimalasara for Somatic Yoga & Meditation This somatic meditation uses mindful movement and breathwork to guide you through a process of emotional release. By consciously cycling through feelings, we […]
Experience Deep Relaxation and Renewal with Restorative Aerial Yoga This unique class combines the gentle support of aerial hammocks with the therapeutic principles of restorative yoga, creating a nurturing space […]
The Hunter’s Full Moon: Suspended Sound Journey Join Melissa and Catherine for a deeply restorative sound journey beneath the energy of the Hunter’s Full Moon. Resting in the gentle support […]
Energy Temple is an embodied practice for nervous system regulation, energy awareness, and inner alignment. Energy Temple is a grounding and restorative experience designed to help you reconnect to your […]