• Coast Flow Book Club

    For our next book we will be reading Awakening Shakti - The Transformative Power of the Goddesses of Yoga by Sally Kempton We will meet the evening of Friday, June 12th […]

  • Energy Temple

    Energy Temple A 75-minute embodied practice for nervous system regulation, energy awareness, and inner alignment. Energy Temple is a grounding and restorative experience designed to help you reconnect to your […]

  • Full Buck Moon: Full Moon Meditation & Reiki

    July's Full Buck Moon in Capricorn highlights our desires to leave a legacy that is impactful, lasting, and transformational. It is a beautiful time to hone-in on long-term professional and […]