Sechelt

Join Sharon and Chelsea for a delightful workshop designed to foster playfulness and connection with your child. Together, we'll delve into the world of acro yoga moves, partner stretching, and mindful practices, all while having a blast. Plus, we'll top it off with an epic dance party! This session offers a wonderful opportunity to immerse […]

Experience deep relaxation and rejuvenation with our suspended Sound Bath led by Melissa Enyedy on May 10th at Coast Flow Yoga. Immerse yourself in the resonant tones of crystal bowls as you lie suspended in aerial hammocks or on the floor. These healing vibrations are known to rebalance energy, promote better sleep, alleviate pain, and […]