Do you love aerial yoga and want more than a one-off workshop? This 4-week Friday night series is designed for adults ready to build skills through more consistent practice- while having a lot of fun along the way. Each week we'll revisit familiar shapes, explore new transitions, and gradually layer in strength, coordination, and confidence […]
This Tournament Has Yoga! TTHE hockey weekend fundraiser- Join us for a special all level, all bodies class in support of TTHE Hockey Tournament. TTHE is an annual women’s/trans/two-spirit/nonbinary inclusive hockey weekend held at the Sunshine Coast Arena March 6-8 2026. This class is about community first- coming together to move, connect, and show up […]
Join Coast Flow Yoga Kids ProD day camp for an action-packed and fun-filled experience for children aged 5-11! Don't worry about work commitments on Pro D day; let us keep your kids engaged and entertained with a dynamic blend of physical games and play. Our camp offers a unique mix of gymnastics, yoga, and aerial […]
Join Zoë for an evening of stillness, healing, and lunar energy under the full moon- a time traditionally associated with strength, abundance, and deep inner wisdom. We'll begin with a guided full moon meditation, followed by group Reiki, where you'll receive calming, heart-centered energy in a collective setting. No experience needed- just come as you […]