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Hip Hop Yoga Night

Get ready to ignite your Friday night with Hip Hop Yoga at Coast Flow Yoga! Join us for an energetic and playful flow to the beats of hip hop music, […]

Skillful Movement & High Performance Aging

Join us for a transformative 3.5-hour workshop with Barbara on July 21st in Sechelt, where we'll delve into the profound principles of Activated Asana. In this workshop, we focus on […]