Challenging Pose Lab
Explore inversions, arm balances, and binds in this playful, strength-based workshop with Leah and Devon. We'll break down handstand, headstand, and crow variations with drills, support, and smart progressions to […]
Explore inversions, arm balances, and binds in this playful, strength-based workshop with Leah and Devon. We'll break down handstand, headstand, and crow variations with drills, support, and smart progressions to […]
This specialty workshop brings yoga into suspension, allowing the body to find greater ease and more agility. Join us for this 1.5 hour workshop exploring inversions, supported deep stretch, core […]
Celebrate the light of the season with gentle yoga, guided meditation, and group Reiki with Zoë. We'll honor the sun's energy by connecting to the heart center, inviting warmth, clarity, […]
Join us for a heartwarming brunch as we celebrate the incredible milestones of our students and the strength of our yoga community. Come share food, laughter, and connection as we […]