Join Vimalasara in ritual, meditation and the exploration of how the dharma relates to every day life. The third Friday of Every month. Cost $10. Free for members. No one turned away for lack of funds
Join us for a soulful evening of Kirtan ending with a community potluck! Kirtan is a devotional chanting practice accompanied by live musicians. Let's come together as a community to sing, connect, and experience the power of collective harmony. We invite you to join us for this special Kirtan event where we'll not only chant […]
Experience Deep Relaxation and Renewal with Restorative Aerial Yoga This unique class combines the gentle support of aerial hammocks with the therapeutic principles of restorative yoga, creating a nurturing space for deep relaxation and rejuvenation. In this class, you will surrender to the gentle embrace of the hammock as it supports your body in various […]
Join Verona for a transformative evening as you will be guided through a gentle pranayama session. In a sacred space, allow any stuck emotions in your heart to surface, be acknowledged, and gently cleared.In the warm embrace of our healing circle, you'll find support as Verona leads you through this breathwork experience, helping you connect […]
Join Sharon and Chelsea for a delightful workshop designed to foster playfulness and connection with your child. Together, we'll delve into the world of acro yoga moves, partner stretching, and mindful practices, all while having a blast. Plus, we'll top it off with an epic dance party! This session offers a wonderful opportunity to immerse […]
Join us for Coast Flow Yoga's inaugural day retreat, "Renew and Restore," a journey of rejuvenation for the mind, body, and spirit. In this carefully crafted experience, we will come together to center and connect, beginning with a breathwork session rooted in ancient pranayama practices to harmonize the body and cultivate inner peace. We'll then […]
Experience deep relaxation and rejuvenation with our suspended Sound Bath led by Melissa Enyedy on May 10th at Coast Flow Yoga. Immerse yourself in the resonant tones of crystal bowls as you lie suspended in aerial hammocks or on the floor. These healing vibrations are known to rebalance energy, promote better sleep, alleviate pain, and […]
This class is about using music, meditation and bringing in the feeling of self love into our state of being. All of us store emotions and memories in the body, we often resist and cast judgement on. This is about bringing acceptance to emotions we make wrong and experiencing personal freedom. Jeremy’s soothing and healing […]
Join Coast Flow Yoga Kids ProD day camp for an action-packed and fun-filled experience for children aged 4-10! Don't fret about work commitments on Pro D day; let us keep your kids engaged and entertained with a dynamic blend of physical games and play. Our camp offers a unique mix of gymnastics, yoga, and aerial […]
