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Suspended Sound Bath

Experience deep relaxation and rejuvenation with our suspended Sound Bath led by Melissa Enyedy on May 10th at Coast Flow Yoga. Immerse yourself in the resonant tones of crystal bowls […]

Self Love and Music Healing

This class is about using music, meditation and bringing in the feeling of self love into our state of being. All of us store emotions and memories in the body, […]

PRO D Day Camp

Coast Flow Gibsons

Join Coast Flow Yoga Kids ProD day camp for an action-packed and fun-filled experience for children aged 4-10! Don't fret about work commitments on Pro D day; let us keep […]

Aerial Yoga Teacher Training

35 Hour Aerial Yoga Teacher Training Learn aerial yoga fundamentals, and the principals behind teaching this art form. This course is open to all students, and is certified as a […]

The Vagus Nerve Reset: A Journey to Inner Calmness Workshop

Discover the profound healing potential of the Vagus Nerve in this enlightening workshop with Lyne Lantaigne, a highly experienced Registered Yoga Teacher/Therapist certified by the International Association of Yoga Therapists. […]

Breathwork Workshop

Join Verona for a transformative evening as you will be guided through a gentle pranayama session. In a sacred space, allow any stuck emotions in your heart to surface, be […]

Hip Hop Yoga Night

Get ready to ignite your Friday night with Hip Hop Yoga at Coast Flow Yoga! Join us for an energetic and playful flow to the beats of hip hop music, […]

Restorative Aerial Yoga

Experience Deep Relaxation and Renewal with Restorative Aerial Yoga This unique class combines the gentle support of aerial hammocks with the therapeutic principles of restorative yoga, creating a nurturing space […]

Summer Solstice- 108 Sun Salutations

We welcome the summer season with a collective 108 Sun Salutations. Join us to celebrate the sun and it's life-giving energy. This meditative practice will help you to release energy […]