Suspended Sound Bath
Experience deep relaxation and rejuvenation with our suspended Sound Bath led by Melissa Enyedy on May 10th at Coast Flow Yoga. Immerse yourself in the resonant tones of crystal bowls […]
Experience deep relaxation and rejuvenation with our suspended Sound Bath led by Melissa Enyedy on May 10th at Coast Flow Yoga. Immerse yourself in the resonant tones of crystal bowls […]
This class is about using music, meditation and bringing in the feeling of self love into our state of being. All of us store emotions and memories in the body, […]
Join Coast Flow Yoga Kids ProD day camp for an action-packed and fun-filled experience for children aged 4-10! Don't fret about work commitments on Pro D day; let us keep […]
35 Hour Aerial Yoga Teacher Training Learn aerial yoga fundamentals, and the principals behind teaching this art form. This course is open to all students, and is certified as a […]
Join us for an exciting and informative information session via Zoom to learn more about our upcoming Fall 200-hour teacher training program! Whether you're considering deepening your yoga practice, pursuing […]
Discover the profound healing potential of the Vagus Nerve in this enlightening workshop with Lyne Lantaigne, a highly experienced Registered Yoga Teacher/Therapist certified by the International Association of Yoga Therapists. […]
Join Verona for a transformative evening as you will be guided through a gentle pranayama session. In a sacred space, allow any stuck emotions in your heart to surface, be […]
Join us for a transformative session with acclaimed music therapist Jeremy Williams as we embark on a journey of self-forgiveness and inner peace. In this soulful workshop, Jeremy will guide […]
Get ready to ignite your Friday night with Hip Hop Yoga at Coast Flow Yoga! Join us for an energetic and playful flow to the beats of hip hop music, […]
Experience Deep Relaxation and Renewal with Restorative Aerial Yoga This unique class combines the gentle support of aerial hammocks with the therapeutic principles of restorative yoga, creating a nurturing space […]
We welcome the summer season with a collective 108 Sun Salutations. Join us to celebrate the sun and it's life-giving energy. This meditative practice will help you to release energy […]
Join Vimalasara in ritual, meditation and the exploration of how the dharma relates to every day life. The third Friday of Every month. Cost $10. Free for members. No one […]