• Meditation & Mantra

    Join Vimalasara for Meditation and Mantra This offering is designed to raise your vibration and set a positive tone for the day. Through guided meditation and powerful sacred sounds, you'll cultivate inner peace and elevate your spiritual practice. Accessible to all levels, no prior experience required. Free for Members; $10.00 drop in Sign up here

  • Coast Flow Book Club

    For our next book we will be reading The Untethered Soul - the journey beyond yourself by Michael A. Singer We will meet the evening of Friday, March 13th to share insights, thoughts, and lessons we’ve taken away. The session will be guided by one of our teachers, who will lead the discussion and offer thoughtfully […]

  • Spring Break Camp

    Coast Flow Yoga Kids Spring & Summer Camps offer a thoughtfully designed experience for children, blending mindful movement, creative expression, and playful connection. Each day includes yoga and gentle aerial exploration to support strength, coordination, and body awareness. We balance active play with moments of mindfulness and grounding, helping children develop focus, emotional regulation, and confidence. […]

  • New Moon Sound Journey

    New Moon Suspended Sound Journey Each new moon invites us into stillness, reflection, and renewal. Join us for a deeply immersive sound journey, offered around every new moon with a unique theme inspired by the lunar energy. You’ll be held in a cocoon of sound — crystal bowls, harmonium, drum, chimes, vocals, and more — […]

  • Somatic Yoga & Meditation

    Join Vimalasara for Somatic Yoga & Meditation This somatic meditation uses mindful movement and breathwork to guide you through a process of emotional release. By consciously cycling through feelings, we help unburden the heart and mind. This is your invitation to set aside inhibitions, trust your body's wisdom, and close with the deeply nurturing practice […]

  • The Eagle Returns: A Community Gathering

    For many years, the eagle perched on the roof of our Gibsons studio—watching over the space, the land, and the community that has gathered here. Over time, the eagle’s wing was broken and its body began to rot, signaling that it was time to come down and be cared for. With immense generosity, skill, and […]

  • Kundalini Yoga Night: Awakening the Serpent Energy

    Join us for a powerful and intentional evening of Kundalini Yoga and sound, designed to awaken and elevate the dormant energy within. We’ll begin with a guided Kundalini Yoga practice led by Melissa E., using breath, movement, mantra, and mudra to gently raise the snake energy—the primal life force known as Kundalini—from the base of […]

  • Grounded Rest: Restorative Yoga with Thai Massage Touch

    Rest. Support. Be held - Restorative Yoga with Thai Massage Touch Long, supported poses paired with soft, grounding Thai massage–inspired touch to calm the nervous system and release tension. A warm room, quiet guidance, and plenty of time to rest deeply. Come as you are. Leave feeling settled and restored. “All hands-on assists are optional […]

  • Pro D Day Camp

    Join Coast Flow Yoga Kids ProD day camp for an action-packed and fun-filled experience for children aged 5-11! Don't worry about work commitments on Pro D day; let us keep your kids engaged and entertained with a dynamic blend of physical games and play. Our camp offers a unique mix of gymnastics, yoga, and aerial […]