Kirtan and Harmonium Training

Join us for a 2.5-hour immersive workshop on Kirtan and harmonium! Whether you're new to the harmonium or looking to deepen your practice, this workshop will help you build confidence in […]

200HR Teacher Training Info Session

Thinking about deepening your practice or becoming a certified yoga teacher? Now more than ever, a 200-hour Yoga Teacher Training is a powerful investment in yourself. In a time of […]

ProD Day Camp

Join Coast Flow Yoga Kids ProD day camp for an action-packed and fun-filled experience for children aged 4-10! Don't fret about work commitments on Pro D day; let us keep […]

Yin Yoga & Sound Healing

Immerse yourself in stillness and sound with our Yin Yoga & Sound Healing workshop. This experience blends the meditative practice of Yin Yoga with the soothing resonance of crystal singing bowls, guiding […]

Kirtan

Join us Kirtan! Kirtan is a devotional chanting practice accompanied by the harmonium. Let's come together as a community to sing, connect, and experience the power of collective harmony. This […]

Throat Chakra Sadhana

Begin your day with a powerful, lineage-based Throat Chakra Sadhana guided by Naad Yogi Gurnimit Singh. Rooted in sacred sound traditions, this early morning practice is designed to awaken your […]

Aerial Yoga Teacher Training

35 Hour Aerial Yoga Teacher Training Learn aerial yoga fundamentals, and the principals behind teaching this art form. This course is open to all students, and is certified as a […]

Community Tea

Join Sam for Community Tea . This is an opportunity to gather in community & connect with each other off of our mats. We will gather together, enjoy tea, connection, […]

Kirtan

Join us for Kirtan! Kirtan is devotional chanting with live musicians. We chant because it brings us back to the present moment. We chant because it reminds us that we […]

Breathwork Workshop

Join us for a gentle guided pranayama session. In a sacred space, allow any stuck emotions in your heart to surface, be acknowledged, and gently cleared.In the warm embrace of […]

108 Sun Salutations and Solstice Celebration

As we welcome the summer season, join us for our annual 108 Sun Salutations—a powerful moving meditation to honor the sun, the light, and the rising energy within. This transformative […]