Sechelt

Special Pop Up Aerial Drop in for kids over spring break! Cost is $25 and $15 for added sibling. Sign up here for one or both dates

Join Ross for this FREE Gentle Yoga Class on March 25th! This class still offers the full yoga experience, while supporting you where you are at. Whether you are healing an injury, working with an aging body, pregnant, or feel you want a slower start with yoga, we will make sure you are comfortable and […]

Join Zoë for an evening of stillness, healing, and lunar energy under the full moon- a time traditionally associated with strength, abundance, and deep inner wisdom. We'll begin with a guided full moon meditation, followed by group Reiki, where you'll receive calming, heart-centered energy in a collective setting. No experience needed- just come as you […]

This Earth Day, let's take our practice beyond the mat and into our community. After our morning class, we'll walk together down to the Sechelt waterfront for a one-hour beach cleanup- moving, connecting, and giving back to the land and water that give us so much. We'll provide garbage bags and gloved as well as […]

Join Coast Flow for a clothing swap, a delightful event tailored for women who seek to pass on clothes that no longer spark joy. If you don't have items to contribute, bring along a friend with garments to exchange—or simply join us without hesitation. We've arranged sections for women's and kids' clothing, so commence your […]