200HR Teacher Training Info Session

Thinking about deepening your practice or becoming a certified yoga teacher? Now more than ever, a 200-hour Yoga Teacher Training is a powerful investment in yourself. In a time of […]

Kirtan and Community Potluck

Join us for a by-donation soulful evening of Kirtan! Kirtan is a devotional chanting practice accompanied by live musicians. Let's come together as a community to sing, connect, and experience […]

Flower Full Moon Group Reiki and Meditation

Join Zoë for a powerful evening under the May Flower Full Moon, a time of renewal, release, and transformation. This special gathering will include a guided meditation, a releasing ritual […]

20/20/20: Meditation, Yoga and Self-Reflection

This meditation, movement, and journaling workshop is designed to help us pause, reflect, and reconnect with ourselves through deep self‑exploration and a full mind-body-spirit experience. Re-centre, find calm and clarity […]

Challenging Pose Lab

Explore inversions, arm balances, and binds in this playful, strength-based workshop with Leah and Devon. We'll break down handstand, headstand, and crow variations with drills, support, and smart progressions to […]

Aerial Yoga Workshop

This specialty workshop brings yoga into suspension, allowing the body to find greater ease and more agility. Join us for this 1.5 hour workshop exploring inversions, supported deep stretch, core […]

Summer Solstice Reiki & Meditation

Celebrate the light of the season with gentle yoga, guided meditation, and group Reiki with Zoë. We'll honor the sun's energy by connecting to the heart center, inviting warmth, clarity, […]

Community Brunch Celebration

Join us for a heartwarming brunch as we celebrate the incredible milestones of our students and the strength of our yoga community. Come share food, laughter, and connection as we […]