Adult Aerial Yoga Series
Do you love aerial yoga and want more than a one-off workshop? This 4-week Friday night series is designed for adults ready to build skills through more consistent practice- while […]
Do you love aerial yoga and want more than a one-off workshop? This 4-week Friday night series is designed for adults ready to build skills through more consistent practice- while […]
This Tournament Has Yoga! TTHE hockey weekend fundraiser- Join us for a special all level, all bodies class in support of TTHE Hockey Tournament. TTHE is an annual women’s/trans/two-spirit/nonbinary inclusive […]
Join Coast Flow Yoga Kids ProD day camp for an action-packed and fun-filled experience for children aged 5-11! Don't worry about work commitments on Pro D day; let us keep […]
New Moon Suspended Sound Journey Each new moon invites us into stillness, reflection, and renewal. Join us for a deeply immersive sound journey, offered around every new moon with a […]
Join Vimalasara for Somatic Yoga & Meditation This somatic meditation uses mindful movement and breathwork to guide you through a process of emotional release. By consciously cycling through feelings, we […]
A 75-Minute Community Song Gathering Join us for an uplifting and heart-opening evening of shared song, sound, and harmony. Different from traditional kirtan, this circle invites vocal exploration through toning, […]
Join Zoë for an evening of stillness, healing, and lunar energy under the full moon- a time traditionally associated with strength, abundance, and deep inner wisdom. We'll begin with a […]
Whether you’re living with pain or injury, getting back into movement after a pause, or you’re a mat practitioner wanting a smart, low‑impact challenge, chair yoga offers something for every […]
Join Vimalasara for Meditation and Mantra This offering is designed to raise your vibration and set a positive tone for the day. Through guided meditation and powerful sacred sounds, you'll […]
For our next book we will be reading The Untethered Soul - the journey beyond yourself by Michael A. Singer We will meet the evening of Friday, March 13th to share […]
Coast Flow Yoga Kids Spring & Summer Camps offer a thoughtfully designed experience for children, blending mindful movement, creative expression, and playful connection. Each day includes yoga and gentle aerial exploration […]
New Moon Suspended Sound Journey Each new moon invites us into stillness, reflection, and renewal. Join us for a deeply immersive sound journey, offered around every new moon with a […]