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  • Kids Drop in Aerial

    Special Pop Up Aerial Drop in for kids over spring break! Cost is $25 and $15 for added sibling. Sign up here for one or both dates

  • Free Gentle Yoga Class

    Join Ross for this FREE Gentle Yoga Class on March 25th! This class still offers the full yoga experience, while supporting you where you are at. Whether you are healing […]

  • Full Moon Meditation and Reiki

    Join Zoë for an evening of stillness, healing, and lunar energy under the full moon- a time traditionally associated with strength, abundance, and deep inner wisdom. We'll begin with a […]

  • Somatic Yoga & Meditation

    Join Vimalasara for Somatic Yoga & Meditation This somatic meditation uses mindful movement and breathwork to guide you through a process of emotional release. By consciously cycling through feelings, we […]

  • The Eagle Returns: A Community Gathering

    For many years, the eagle perched on the roof of our Gibsons studio—watching over the space, the land, and the community that has gathered here. Over time, the eagle’s wing […]

  • Kundalini Yoga Night: Awakening the Serpent Energy

    Join us for a powerful and intentional evening of Kundalini Yoga and sound, designed to awaken and elevate the dormant energy within. We’ll begin with a guided Kundalini Yoga practice […]

  • Earth Day Beach Cleanup

    This Earth Day, let's take our practice beyond the mat and into our community. After our morning class, we'll walk together down to the Sechelt waterfront for a one-hour beach […]

  • Community Clothing Exchange

    Join Coast Flow for a clothing swap, a delightful event tailored for women who seek to pass on clothes that no longer spark joy. If you don't have items to […]

  • Grounded Rest: Restorative Yoga with Thai Massage Touch

    Rest. Support. Be held - Restorative Yoga with Thai Massage Touch Long, supported poses paired with soft, grounding Thai massage–inspired touch to calm the nervous system and release tension. A […]

  • Pro D Day Camp

    Join Coast Flow Yoga Kids ProD day camp for an action-packed and fun-filled experience for children aged 5-11! Don't worry about work commitments on Pro D day; let us keep […]