Join us for Kirtan! Kirtan is devotional chanting with live musicians. We chant because it brings us back to the present moment. We chant because it reminds us that we have a voice- something we sometimes forget. We chant because it opens up our heart. We chant because it relieves stress. We chant because it is […]
Explore inversions, arm balances, and binds in this playful, strength-based workshop with Leah and Devon. We'll break down handstand, headstand, and crow variations with drills, support, and smart progressions to help you grow your practice with confidence. Cost is $40 for this 90 min. workshop and members receive 10% off.
Join us for a gentle guided pranayama session. In a sacred space, allow any stuck emotions in your heart to surface, be acknowledged, and gently cleared.In the warm embrace of our healing circle, you'll find support as you are lead through this breathwork experience, helping you connect with your emotions and release the burdens that […]
This specialty workshop brings yoga into suspension, allowing the body to find greater ease and more agility. Join us for this 1.5 hour workshop exploring inversions, supported deep stretch, core strengthening, as well as the fear of letting go. The aerial element helps to change the body's relationship to gravity. Aerial yoga focuses on supported […]
Celebrate the light of the season with gentle yoga, guided meditation, and group Reiki with Zoë. We'll honor the sun's energy by connecting to the heart center, inviting warmth, clarity, and receptivity to all that is ready to unfold. Cost is $35 and members receive 10% off.
As we welcome the summer season, join us for our annual 108 Sun Salutations—a powerful moving meditation to honor the sun, the light, and the rising energy within. This transformative 2-hour practice is an invitation to release, reset, and reconnect. Through repetition and breath, we activate prana (life force), tap into our inner rhythm, and […]
Join us for a heartwarming brunch as we celebrate the incredible milestones of our students and the strength of our yoga community. Come share food, laughter, and connection as we honor growth on and off the mat- everyone is welcome! Free event, bring a potluck dish to share if you are able.
