Coast Flow Kids Pro-D Day Camp (Ages 5–11) Looking for a supportive, fun-filled place for your child on Pro-D Day? Our Kids Pro-D Camp offers creative play, mindful moments in a safe nurturing environment — so you can focus on work while your child enjoys a meaningful day. Children will explore a dynamic blend of […]
The Hunter’s Full Moon: Suspended Sound Journey Join Melissa and Catherine for a deeply restorative sound journey beneath the energy of the Hunter’s Full Moon. Resting in the gentle support of the aerial hammocks, you’ll be immersed in soothing vibrations, resonant instruments, and layered sound designed to invite deep rest and nervous-system renewal. The Hunter’s […]
Energy Temple is an embodied practice for nervous system regulation, energy awareness, and inner alignment. Energy Temple is a grounding and restorative experience designed to help you reconnect to your body, breath, and inner energy. Blending mindful movement, breathwork, meditation, and chakra-inspired practices, this class offers an accessible exploration of energetic awareness through a deeply […]
Join us as we celebrate Coast Flow Sechelt’s third anniversary with an intimate evening of cacao, connection and sound. We will begin gathered around one long table for a one-hour cacao ceremony—a time to slow down, connect and honour the community that has grown within these walls over the past three years. Following the ceremony, […]