Meditation & Mantra
Join Vimalasara for Meditation and Mantra This offering is designed to raise your vibration and set a positive tone for the day. Through guided meditation and powerful sacred sounds, you'll […]
12 events found.
Events
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Coast Flow Book Club
For our next book we will be reading The Untethered Soul - the journey beyond yourself by Michael A. Singer We will meet the evening of Friday, March 13th to share […]
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Spring Break Camp
Coast Flow Yoga Kids Spring & Summer Camps offer a thoughtfully designed experience for children, blending mindful movement, creative expression, and playful connection. Each day includes yoga and gentle aerial exploration […]
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New Moon Sound Journey
New Moon Suspended Sound Journey Each new moon invites us into stillness, reflection, and renewal. Join us for a deeply immersive sound journey, offered around every new moon with a […]
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Kids Drop in Aerial
Special Pop Up Aerial Drop in for kids over spring break! Cost is $25 and $15 for added sibling. Sign up here for one or both dates
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Free Gentle Yoga Class
Join Ross for this FREE Gentle Yoga Class on March 25th! This class still offers the full yoga experience, while supporting you where you are at. Whether you are healing […]
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Full Moon Meditation and Reiki
Join Zoë for an evening of stillness, healing, and lunar energy under the full moon- a time traditionally associated with strength, abundance, and deep inner wisdom. We'll begin with a […]
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Somatic Yoga & Meditation
Join Vimalasara for Somatic Yoga & Meditation This somatic meditation uses mindful movement and breathwork to guide you through a process of emotional release. By consciously cycling through feelings, we […]
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The Eagle Returns: A Community Gathering
For many years, the eagle perched on the roof of our Gibsons studio—watching over the space, the land, and the community that has gathered here. Over time, the eagle’s wing […]
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Kundalini Yoga Night: Awakening the Serpent Energy
Join us for a powerful and intentional evening of Kundalini Yoga and sound, designed to awaken and elevate the dormant energy within. We’ll begin with a guided Kundalini Yoga practice […]
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Earth Day Beach Cleanup
This Earth Day, let's take our practice beyond the mat and into our community. After our morning class, we'll walk together down to the Sechelt waterfront for a one-hour beach […]
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Community Clothing Exchange
Join Coast Flow for a clothing swap, a delightful event tailored for women who seek to pass on clothes that no longer spark joy. If you don't have items to […]