• Full Moon Meditation and Reiki

    Join Zoë for an evening of stillness, healing, and lunar energy under the full moon- a time traditionally associated with strength, abundance, and deep inner wisdom. We'll begin with a […]

  • Earth Day Beach Cleanup

    This Earth Day, let's take our practice beyond the mat and into our community. After our morning class, we'll walk together down to the Sechelt waterfront for a one-hour beach […]

  • Community Clothing Exchange

    Join Coast Flow for a clothing swap, a delightful event tailored for women who seek to pass on clothes that no longer spark joy. If you don't have items to […]

  • May Flower Moon: Full Moon Meditation and Reiki

    May Flower Moon- Step into the transformational energy of the Scorpio Flower Moon. This full moon invites deep emotional release, and connecting your personal power to the collective. Join us […]

  • Yoga Flow Jams

    Join Leah once a month for a themed yoga class featuring iconic tracks from different genres. From funky grooves to Pride anthems, hip hop beats, and soulful Lilith Fair classics, […]

  • Aerial Yoga Workshop

    This specialty workshop brings yoga into suspension, allowing the body to find greater ease and more agility. Join us for this 1.5 hour workshop exploring inversions, supported deep stretch, core […]