Full Moon Meditation and Reiki
Join Zoë for an evening of stillness, healing, and lunar energy under the full moon- a time traditionally associated with strength, abundance, and deep inner wisdom. We'll begin with a […]
Join Zoë for an evening of stillness, healing, and lunar energy under the full moon- a time traditionally associated with strength, abundance, and deep inner wisdom. We'll begin with a […]
Join Vimalasara for Somatic Yoga & Meditation This somatic meditation uses mindful movement and breathwork to guide you through a process of emotional release. By consciously cycling through feelings, we […]
For many years, the eagle perched on the roof of our Gibsons studio—watching over the space, the land, and the community that has gathered here. Over time, the eagle’s wing […]
Join us for a powerful and intentional evening of Kundalini Yoga and sound, designed to awaken and elevate the dormant energy within. We’ll begin with a guided Kundalini Yoga practice […]
This Earth Day, let's take our practice beyond the mat and into our community. After our morning class, we'll walk together down to the Sechelt waterfront for a one-hour beach […]
Join Coast Flow for a clothing swap, a delightful event tailored for women who seek to pass on clothes that no longer spark joy. If you don't have items to […]
Rest. Support. Be held - Restorative Yoga with Thai Massage Touch Long, supported poses paired with soft, grounding Thai massage–inspired touch to calm the nervous system and release tension. A […]
Join Coast Flow Yoga Kids ProD day camp for an action-packed and fun-filled experience for children aged 5-11! Don't worry about work commitments on Pro D day; let us keep […]