• Sound Temple

    Sound Temple is a devotional gathering of voice, vibration, beauty, and prayer. Together we will sit in sacred circle and explore toning, chanting, mantra, and sound as pathways to opening the heart and awakening the throat chakra. Drawing inspiration from Aramaic chants, goddess traditions, and ancient devotional practices, this experience invites you into deeper connection […]

  • Coast Flow Book Club

    For our next book we will be reading Awakening Shakti - The Transformative Power of the Goddesses of Yoga by Sally Kempton We will meet the evening of Friday, June 12th to share insights, thoughts, and lessons we’ve taken away. The session will be guided by one of our teachers, who will lead the discussion and […]

  • Energy Temple

    Energy Temple A 75-minute embodied practice for nervous system regulation, energy awareness, and inner alignment. Energy Temple is a grounding and restorative experience designed to help you reconnect to your body, breath, and inner energy. Blending mindful movement, breathwork, meditation, and chakra-inspired practices, this class offers an accessible exploration of energetic awareness through a deeply […]

  • Full Buck Moon: Full Moon Meditation & Reiki

    July's Full Buck Moon in Capricorn highlights our desires to leave a legacy that is impactful, lasting, and transformational. It is a beautiful time to hone-in on long-term professional and personal goals that require patience and dedication, as well as developing a new level of trust in our innate strength and power. Join us for […]