The Quiet Power Within- a weekend of yoga, meditation and sound
The Quiet Power Within - a Weekend of Yoga, Meditation and Sound Join Chelsea, Ross, Vimalasara for a local residential retreat at the Zen Centre in Halfmmoon Bay, BC As […]
8 events found.
Events
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Meditation & Mantra
Join Vimalasara for Meditation and Mantra This offering is designed to raise your vibration and set a positive tone for the day. Through guided meditation and powerful sacred sounds, you'll […]
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Somatic Tools for Everyday Stress
Learn yoga therapy tools to redirect stress before it takes over your body. These tools allow you to immediately shift the energy in your body and calm your mind. This […]
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Yoga of Mindfulness
Yoga of Awareness A nervous system-based workshop for when life feels like too much Modern life asks a lot of us. Many people move through their days feeling rushed, overstimulated, […]
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Fall Equinox Suspended Sound Journey
Fall Equinox Sound Journey As the seasons shift, nature reminds us of the beauty of balance. The Fall Equinox marks the moment when day and night stand as equals before […]
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Harvest Full Moon Meditation & Reiki
The Harvest Moon in Aries is an invitation to align your ideas with bold action. This powerful Full Moon creates space for us to trust our impulses, seek new experiences, […]
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Energy Temple
Energy Temple is an embodied practice for nervous system regulation, energy awareness, and inner alignment. Energy Temple is a grounding and restorative experience designed to help you reconnect to your […]
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From Stress to Ease
From Stress to Ease: 9 week somatic reset for stress and life transitions Imagine moving through life with less worry, greater clarity, and more freedom to express yourself honestly. Your […]