• Earth Day Beach Cleanup

    This Earth Day, let's take our practice beyond the mat and into our community. After our morning class, we'll walk together down to the Sechelt waterfront for a one-hour beach […]

  • Community Clothing Exchange

    Join Coast Flow for a clothing swap, a delightful event tailored for women who seek to pass on clothes that no longer spark joy. If you don't have items to […]

  • Grounded Rest: Restorative Yoga with Thai Massage Touch

    Rest. Support. Be held - Restorative Yoga with Thai Massage Touch Long, supported poses paired with soft, grounding Thai massage–inspired touch to calm the nervous system and release tension. A […]

  • Pro D Day Camp

    Join Coast Flow Yoga Kids ProD day camp for an action-packed and fun-filled experience for children aged 5-11! Don't worry about work commitments on Pro D day; let us keep […]