Join Coast Flow Yoga Kids ProD day camp for an action-packed and fun-filled experience for children aged 4-10! Don't fret about work commitments on Pro D day; let us keep […]

35 Hour Aerial Yoga Teacher Training Learn aerial yoga fundamentals, and the principals behind teaching this art form. This course is open to all students, and is certified as a […]

Discover the profound healing potential of the Vagus Nerve in this enlightening workshop with Lyne Lantaigne, a highly experienced Registered Yoga Teacher/Therapist certified by the International Association of Yoga Therapists. […]

Join Verona for a transformative evening as you will be guided through a gentle pranayama session. In a sacred space, allow any stuck emotions in your heart to surface, be […]

Experience Deep Relaxation and Renewal with Restorative Aerial Yoga This unique class combines the gentle support of aerial hammocks with the therapeutic principles of restorative yoga, creating a nurturing space […]

We welcome the summer season with a collective 108 Sun Salutations. Join us to celebrate the sun and it's life-giving energy. This meditative practice will help you to release energy […]

Join Vimalasara in ritual, meditation and the exploration of how the dharma relates to every day life. The third Friday of Every month. Cost $10. Free for members. No one […]

Join Vimalasara - an accredited mindfulness teacher, an ordained buddhist teacher, author/editor of 10 books. www.valeriemason-john.com. Vimalasara was a guide on Liberation Unleashed - a portal to help seekers see through the […]